Here's how this post came about: I was sitting at a coffee shop last week -- while my in-laws were in town watching Brady -- trying to think of something to write about and figured I would make use of my time by cleaning up my inbox, so I wasn't sitting there idly. It felt great. … [Read more...]
A Lady Goes West 2018 year in review: Biggest life moments, top posts and more
How did 2018 fly by? This year was somehow the fastest of my life, with perhaps the most growth. Yet, it was also a different year, in which my focus was on the life of others almost more so than on my own life at times -- which is definitely a first for me. I will never … [Read more...]
Reader survey results and life talk
Hi, my friends! I mean, you can't do a reader survey and not share the results, am I right? I have to thank everyone who took the time to fill out the survey I posted a couple of weeks ago, because it helps me understand what you want to see and how to make this blog more … [Read more...]
Favorite breakfast, blogging tools and more
Hi, friends! Happy Friday! How has your week been? Mine's been good. It's been full of the usual stuff, like working, sweating, teaching BODYPUMP and Bootybarre and a few other things. But today, it's all about the favorites. Shall we? *This portion is sponsored by Bob's Red … [Read more...]
Five blogging rules I break every day
A blog post about blogging? It's been a hot minute since I've written one of these. While I know some of you who are reading this have your own blogs, I've never wanted this to be a blog about blogging. That's why this particular blog post today is actually for people who don't … [Read more...]
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