How did 2018 fly by? This year was somehow the fastest of my life, with perhaps the most growth. Yet, it was also a different year, in which my focus was on the life of others almost more so than on my own life at times -- which is definitely a first for me. I will never … [Read more...]
Reader survey results and life talk
Hi, my friends! I mean, you can't do a reader survey and not share the results, am I right? I have to thank everyone who took the time to fill out the survey I posted a couple of weeks ago, because it helps me understand what you want to see and how to make this blog more … [Read more...]
Favorite breakfast, blogging tools and more
Hi, friends! Happy Friday! How has your week been? Mine's been good. It's been full of the usual stuff, like working, sweating, teaching BODYPUMP and Bootybarre and a few other things. But today, it's all about the favorites. Shall we? *This portion is sponsored by Bob's Red … [Read more...]
Five blogging rules I break every day
A blog post about blogging? It's been a hot minute since I've written one of these. While I know some of you who are reading this have your own blogs, I've never wanted this to be a blog about blogging. That's why this particular blog post today is actually for people who don't … [Read more...]
The best in fitness, food and life: January 2017 favorites and a healthy GIVEAWAY
Hi, friends! We're nearly in the last week of the first month of the year, and we have a lot to catch up on. Because I haven't been popping in with my weekly favorites, I wanted to show you all the good stuff from the month, and I have a GREAT giveaway for magical collagen … [Read more...]
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