It's finally time for my review of POP Pilates! Yes! I've been eager to write this post for you, but first I wanted to be sure I spent enough time getting acquainted with the program so this could be as valuable as possible. I'm a newly certified POP Pilates instructor, and I'm … [Read more...]
The difference between FlyWheel and SoulCycle cycle classes
What's the difference between FlyWheel and SoulCycle? You'll find out today. Studio cycling classes continue to be a popular way for people to work out. I have to be fully honest and let you know right off the bat that (a) I'm a personal trainer and group fitness instructor so … [Read more...]
Current faves: Review of The Class, good food and weekly workouts
Hi, friends! It's me again! How are you? What's new? How was the week? Everything was pretty routine over here. This weekend, I'm teaching barre and catching up with a friend, and then Dave, Brady and I are off to Santa Cruz on Sunday for a little get-together with our rotating … [Read more...]
Class review: The Bar Method
Well, it's about time for my class review of The Bar Method. What is The Bar Method? The Bar Method is a barre studio with more than 110 locations across the U.S. and Canada, many of which are franchised. It's called a "method" because it was formulated by physical … [Read more...]
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