Hello from Florida! This post is coming to you from Orlando, where Dave and I spent last night visiting our old stomping grounds. In case you're new, Dave and I met and got married in Orlando, before moving to San Francisco two-and-a-half years ago. Although we live across the … [Read more...]
Most popular Les Mills questions + workouts
Hi! How was your weekend? Mine was great! I taught a couple of group fitness classes and got to tag along with Dave to the Justin Timberlake 20/20 Experience concert, where he had to meet a client for work. Not a bad gig, right? We were in a suite with a great view of the stage. … [Read more...]
Les Mills protein powder giveaway + workouts
Happy Monday to you all! I hope you had a great weekend. It was probably full of a lot of candy, so now we have even more of a reason to start the week off with a little talk about something healthy. Today, in addition to my weekly workout recap, I'm introducing you to an … [Read more...]
One thing I always travel with + workouts
Hello! Greetings from Florida! I've been enjoying a wonderful weekend with my parents in the sunshine so far, complete with attending a fun engagement party on Saturday night and doing a lot of relaxing. I'll check back in soon with some photos from all the goings on. But for … [Read more...]
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