Sharing a super easy and healthy hot cacao dessert drink with you to start your week! It can be dairy free and gluten free, if you like those things too. Hi, my friends, how are you? I hope you had a nice weekend! It's still pretty cold in our neck of the woods (well, cold for … [Read more...]
What you should be looking for on the labels of your products
This post is sponsored by Brandless, and there's an awesome giveaway in it, so don't miss it. Why is it that we go to school for so long to learn random stuff we don't need to know, but nobody teaches us how to read the labels of the products we will put on and into our bodies … [Read more...]
All about food: What I’m eating and what foods I currently can’t live without
A food post for you today! I hope you enjoy! I love to talk about food, look at food and eat food. But truth be told, I don't like to prepare food all that much. That's why I don't post a ton of recipes, because my meals are mostly "assembled" rather than cooked, if you know … [Read more...]
Superfood pumpkin oatmeal breakfast bake (gluten-free)
This superfood pumpkin oatmeal breakfast bake is easy to make and full of taste and nutrition too. Hi, friends! How are you? Dave, Brady and I got back from an awesome trip to Columbus, Ohio over the weekend to see our besties. And today is Dave's birthday! Yay! I'll share … [Read more...]
Simple post-workout snack ideas
This post about post-workout snack ideas is sponsored by Real California Milk. Thanks for supporting our sponsors. Hi, friends! How was the weekend? Let's talk food! If I had a nickel for every time someone has asked me what to eat after a workout ... :) But quite honestly, … [Read more...]
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