My top five favorite healthy snack bars coming at you today! What a simple idea for a post, right? Well, sometimes simple can be the most helpful. That's why, today, I'm going to share with you my top five favorite packaged, yet healthy, snack bars, and why I like each. I … [Read more...]
Five grocery staples I’m currently obsessed with
Hi, friends! How was your weekend? Ours was great and quite busy. I taught a class, went to three Christmas get-togethers and got to take BODYATTACK with 250 other people for a big and fun special group fitness event. More on that soon, but today, it's all about food ... Do … [Read more...]
Our favorite simple and healthy toddler eats
Healthy toddler eats coming at you today! It's crazy to think that my little human was a terrible eater when we first introduced solids to him at around 6-months-old and for the first few months after that. He didn't want to eat anything at all, and it totally stressed me out. … [Read more...]
Super easy and healthy hot cacao dessert drink (dairy free)
Sharing a super easy and healthy hot cacao dessert drink with you to start your week! It can be dairy free and gluten free, if you like those things too. Hi, my friends, how are you? I hope you had a nice weekend! It's still pretty cold in our neck of the woods (well, cold for … [Read more...]
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