This superfood pumpkin oatmeal breakfast bake is easy to make and full of taste and nutrition too. Hi, friends! How are you? Dave, Brady and I got back from an awesome trip to Columbus, Ohio over the weekend to see our besties. And today is Dave's birthday! Yay! I'll share … [Read more...]
Simple post-workout snack ideas
This post about post-workout snack ideas is sponsored by Real California Milk. Thanks for supporting our sponsors. Hi, friends! How was the weekend? Let's talk food! If I had a nickel for every time someone has asked me what to eat after a workout ... :) But quite honestly, … [Read more...]
Two protein-filled meals featuring my favorite dairy foods
This post is sponsored by Real California Milk. Thanks for supporting our sponsors! Last month, I attended an event in San Francisco hosted by Real California Milk, and so I'm excited to be working with my new friends at Real California Milk to bring you this post all about … [Read more...]
Seven easy and healthy grocery store swaps
This post about healthy grocery store swaps is sponsored by Whole Foods Market 365. Thanks for supporting our sponsors. Hi, friends! It's no secret that my food philosophy has always erred on the simple side. While I love to eat healthy, I'm not one to spend forever … [Read more...]
Healthy snacking, girl time, workouts and other faves
Hi, friends! How's your week been going so far? Ours has been good! Just a lot of workouts, walks, eating, baby wrangling (a mixture of snuggling and playing), endless laundry and all of that good stuff. Super exciting, if you know what I mean. Before we jump into this week's … [Read more...]
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