Well, we made it through another week of quarantine, and that's something to celebrate. As always, let me start this out by saying I hope you are safe, healthy and trying to stay positive in such a tough time. My heart goes out to you! Right now, our days are comprised … [Read more...]
Current faves: Lockdown update, self-care challenge, food and workouts
Hey, friends! How are you? I'm okay! This week was interesting, right? Let's see here: Since we last talked, six counties in the Bay Area officially got put on lockdown, and that includes us. That means no gym, no preschool, no library, no non-essential outings at all -- we are … [Read more...]
Current faves: A book, smoothies, inspiration and weekly workouts
Hey, friends! How are you? I hope you had a good week and are staying healthy. Everything was business as usual over here, with work, Brady, group fitness and all of that. And BTW: The blog got a tiny facelift on the homepage this week, so I hope you like the minor changes to … [Read more...]
Current faves: Workout event, an opportunity, protein and weekly workouts
How was the first week of March for you, my friends? Things were good over here, mostly. Although I was not feeling 100 percent the first part of the week with a cold and ended up subbing out one of my classes (which I do NOT like to do). But I'm back in business now. A big … [Read more...]
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