Hi, friends! How are ya? Truth be told: I feel like a black (or maybe grey) cloud was hanging over me during the first couple weeks of 2020, and it's finally clear skies over here. Yay! Although today is actually bittersweet, because my mom flew out this morning, after having to … [Read more...]
Current faves: Review of BODYPUMP 112 release, a book, new year catch-up and workouts
Welcome to our first current faves post of 2020! Today, we're talking about some of my favorite topics like Les Mills, books and more. Before we do that, let's get caught up, because we haven't chatted in real time on the blog in a while ... Quick catch-up I had a great … [Read more...]
Current faves: Les Mills event, holiday activities and weekly workouts
Hey, hey, my friends! How was your week? Mine was good. This week was my last full week of teaching my regular class-load for the year, due to the holidays falling in the middle of the week when I'm normally teaching, so I'll have some extra days off coming up, which should be … [Read more...]
Current faves: “City of Girls” book, catch-up, leggings, family fun and workouts
Well, hello there, my friends! How's everything been going with you? We've been busy, busy, busy over here and have a lot to catch up on. This is launch week for the latest Les Mills group fitness class releases at my gym, so I've been cramming choreography and practicing … [Read more...]
Favorite Black Friday deals and hello from the East Coast
Greetings, my dear friends! I am thankful for YOU! If you are in the U.S., I hope you had a lovely Thanksgiving yesterday with the people you care about. I did. And I'm extra thankful for being here in Atlanta with my family for a long overdue weekend together -- it had been a … [Read more...]
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