Memories from eight years in California! Hello, my friends! And welcome to the first blog post on A Lady Goes West in 2021. While I know the beginning of the year is when most people are talking about goals, healthy habits and change, instead today, I wanted to take a walk … [Read more...]
What I’ve been eating for lunch lately (10 meals)
Hello, my friends. How are you? I'm doing alright, after a pretty slow (and rainy) weekend here in the Bay Area. We're talking food today! Here's the deal: Whenever I put out a call for reader requests, something that often comes up is food. You want to see more food. To be … [Read more...]
Add more good to your life with anchor habits
Have you ever heard of the term anchor habits? This is something that we all already have, whether we know it or not. And having beneficial anchor habits can truly change your life. Let's dig in ... Add more good to your life with anchor habits First of all, let's talk … [Read more...]
The best health and wellness products you can buy at Target
This post is all about the health and wellness products you can buy at Target. Hi, my friends! How are you? This is a random one! I was with Brady at Target last week in the afternoon roaming the aisles (with our masks on), when the idea for this post came to my … [Read more...]
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