Hi, my friends! It's time for a review of Les Mills GRIT. I don't teach this program, but I take it all time. And by the way, you can try this program out for yourself using my special referral link for a free 30-day trial to Les Mills On Demand here. Here's the deal: If you … [Read more...]
How to become a Les Mills group fitness instructor (and how to prepare for training)
One of the most frequently asked questions I receive is, "how do I become a Les Mills group fitness instructor?" And to be honest, I've answered this question so many times via email and social media, I almost felt like I had written a full blog post about it. But I hadn't, until … [Read more...]
Current faves: Review of BODYATTACK 107 release, cheer show, collagen and workouts
Hi, friends! How are ya? Truth be told: I feel like a black (or maybe grey) cloud was hanging over me during the first couple weeks of 2020, and it's finally clear skies over here. Yay! Although today is actually bittersweet, because my mom flew out this morning, after having to … [Read more...]
Current faves: Review of BODYPUMP 112 release, a book, new year catch-up and workouts
Welcome to our first current faves post of 2020! Today, we're talking about some of my favorite topics like Les Mills, books and more. Before we do that, let's get caught up, because we haven't chatted in real time on the blog in a while ... Quick catch-up I had a great … [Read more...]
- 1
- 2
- 3
- …
- 17
- Next Page »
