This is a review of the Les Mills Coach program. While this post isn't sponsored, there are affiliate links for the service, and I did get a chance to try out the program complimentary. I'm also including a discount code for Les Mills Coach (ASHLEY15) and a link to a free 30-day … [Read more...]
The best workouts on Les Mills On Demand
This post about the best workouts on Les Mills On Demand is a reader request! Here's the deal: You guys know I love my Les Mills workout classes. And I've been using Les Mills On Demand streaming service at LEAST once a week for the last six months, and usually a lot more than … [Read more...]
Review of Les Mills GRIT workout class
Hi, my friends! It's time for a review of Les Mills GRIT. I don't teach this program, but I take it all time. And by the way, you can try this program out for yourself using my special referral link for a free 30-day trial to Les Mills On Demand here. Here's the deal: If you … [Read more...]
How to become a Les Mills group fitness instructor (and how to prepare for training)
One of the most frequently asked questions I receive is, "how do I become a Les Mills group fitness instructor?" And to be honest, I've answered this question so many times via email and social media, I almost felt like I had written a full blog post about it. But I hadn't, until … [Read more...]
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