73 questions and 73 answers coming your way! But why you ask? This post is inspired by the Vogue magazine 73 question online video series with celebrities that's been going on the last couple of years. The gist is this: It's 73 rapid-fire questions that can be asked and answered … [Read more...]
How I protect my fertility and hormones (life after recovering from hypothalamic amenorrhea part 2)
It's been a while since I've talked about hypothalamic amenorrhea. Why yes, I did recover from this more than three-and-a-half years ago, but it's something I won't soon forget. And I know so many of you found me because I wrote about this issue on the blog and you were searching … [Read more...]
Five things no one tells you about postpartum exercise
All about postpartum exercise. The real stuff. I was having a conversation with a friend/gym member the other day about working out during the postpartum phase, and she was surprised by something she had encountered. It dawned on me that no one talks about what it's really … [Read more...]
My top seven Beautycounter products and how I take care of my skin
Let's talk all about skincare and my favorite Beautycounter products! I can't believe it took me so many years to finally develop a skincare regimen, you know? I should have done it much sooner, but now that I've been on a regular routine for maybe six months, my skin is … [Read more...]
A Lady Goes West 2018 year in review: Biggest life moments, top posts and more
How did 2018 fly by? This year was somehow the fastest of my life, with perhaps the most growth. Yet, it was also a different year, in which my focus was on the life of others almost more so than on my own life at times -- which is definitely a first for me. I will never … [Read more...]
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