Recovery methods to try on your next rest day coming at you! First of all, I feel like readers of my blog are mostly in three camps: You work out a ton and have to force yourself to rest, because you don't like to take a day off. You don't work out much at all and keep … [Read more...]
Work out with me on demand on Fit Revolution
Hello, my friends! I've got some fun news: Let me introduce you to Fit Revolution, a brand new wellness platform that I'm really excited about! I'm one of the founding instructors on this platform, and I've been working super hard to create and film amazing workouts for you … [Read more...]
The best instructors on the Peloton app
This post is all about the best instructors on the Peloton app. We've had our Peloton bike for almost six months, but I've been using the Peloton app for longer than that. At the time of writing this post, I've done 217 workouts from the Peloton app, ranging from … [Read more...]
Review of the Les Mills Coach program
This is a review of the Les Mills Coach program. While this post isn't sponsored, there are affiliate links for the service, and I did get a chance to try out the program complimentary. I'm also including a discount code for Les Mills Coach (ASHLEY15) and a link to a free 30-day … [Read more...]
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