Oh heyyyyy, happy Friday, friends! I'm extra happy we've made it to the end of the week, because Dave was gone to NYC this week, and we missed him a lot! But the days went by quickly, full of writing work, walks with girlfriends, visits to the gym, teaching barre, finishing my … [Read more...]
A few late summer favorite things
Hi, friends! Happy Friday! How's your week been going? Mine has been fine! Between workouts, work and beginning to get our nursery in order, the days have been flying by. And I'm also happy to report that this very pregnant gal is enjoying much more moderate temperatures in … [Read more...]
Common fitness and health questions answered by a doctor
This post is sponsored by Dignity Health-GoHealth Urgent Care. Thanks for supporting! Hi, my friends! I hope your week is going well. So today, we're doing something a little bit different on the ol' blog. My friends at Dignity Health, which is a huge health care … [Read more...]
Just a few of my latest favorite things
Hi, friends! Happy Friday! I think this was the shortest week ever. Am I right? With the Fourth of July holiday on Tuesday here in the U.S., schedules were totally off and next thing you know it's almost time for the weekend again. Woohoo! Our week was pretty good! And we have … [Read more...]
Latest favorite foods and more
Hi, team! How are you? True story: I use the word team when teaching my group fitness classes, and you know, sometimes it feels right with you guys too. So I'm sending you all a big Happy Friday! After being out of town last weekend in San Diego, Dave and I are staying put … [Read more...]
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