A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

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Current faves: Birthday, holiday events, gifts and weekly workouts

December 28, 2018 By Ashley 11 Comments

Current faves: Birthday, holiday events, gifts and weekly workouts

Hi, friends! How was your week? Did you celebrate Christmas? Are you ready for the new year? What day is it right now in this strange between Christmas and New Years week? :) Although I've been over on Instagram and Facebook checking in, since we last spoke here, I turned … [Read more...]

Filed Under: Friday Favorites, Weekly Workouts Tagged With: Birthday, brunch, Christmas, faves, links, massage, weekly workouts

Highlights from a week in Florida for my birthday and Christmas 2016

December 28, 2016 By Ashley 13 Comments

Highlights from a week in Florida for my birthday and Christmas 2016

Well, hello, my friends! It’s been a while! I hope you’ve had a nice holiday and some time off of work. Dave, Rudy and I returned to the Bay Area today after a week away, and it was awesome to get out of our routines and responsibilities to play for a bit. Today, I’m going to … [Read more...]

Filed Under: Friends, Travel Tagged With: Birthday, Christmas, Florida, Friends, Holidays, Port Charlotte, Travel

The perfect day of celebrating my birthday in Los Angeles

December 28, 2015 By Ashley 34 Comments

The perfect day of celebrating my birthday in Los Angeles

I happen to love surprises. And because my wonderful husband knows this so well, he put together a day full of them for my birthday last week. To begin the birthday adventures and our Christmas holiday trip, we left the Bay Area in the afternoon on Tuesday and amazingly arrived … [Read more...]

Filed Under: Food, Restaurants, Travel Tagged With: Birthday, California, LA, Los Angeles, Pantages Theatre, SUR, Travel, Warner Brothers Hollywood Tour

Celebration weekend and my weekly workouts

October 19, 2015 By Ashley 38 Comments

Celebration weekend and my weekly workouts

And then it was Monday again! How was your weekend, my friends? Mine was good. Let's chat about the latest around here, and then get to my "Weekly Workout" recap. Friday evening chain-restaurant dining You can imagine my excitement when Dave said he wanted to forgo fancy dinner … [Read more...]

Filed Under: BODYATTACK, BODYPUMP, Walnut Creek, Weekends, Weekly Workouts Tagged With: Birthday, Cheesecake Factory, fitness, Maria Maria, Walnut Creek, weekly workouts

Friday Favorites: Fashion, celebrations + more

October 16, 2015 By Ashley 39 Comments

Friday Favorites: Fashion, celebrations + more

I'm pretty sure there are some blogs out there where normal content runs on Friday, as though it were any other day. Well, if that's what you're after, you've come to the wrong place. To me, Fridays are all about sharing some fun and unrelated favorite finds. And we do … [Read more...]

Filed Under: Blogging, Fabletics Master, Fashion, Shopping Tagged With: Birthday, Dave, Fabletics, Friday Favorites, pumpkin, Tazo tea

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Hi, I'm Ashley. I started this blog when I moved from Florida to the SF Bay Area, and I love to help you live a balanced life, making sure you never skip a rest day. I'm a mom and fitness instructor, and A Lady Goes West is where I share my workouts, simple meals and wellness tips with you. Find out more about me and stay awhile!

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Recent Posts

  • The best gifts for her for 2019 (fitness, fashion, beauty, health)
  • Favorite Black Friday deals and hello from the East Coast
  • What I’ve learned from three years of working for myself (and what you may want to know about working for yourself)
  • Current faves: Big sale, celeb book, Oakland Zoo, kitchen tool and workouts
  • Why you should give the gift of clean beauty and Beautycounter holiday sets for 2019

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Recent Posts

  • The best gifts for her for 2019 (fitness, fashion, beauty, health)
  • Favorite Black Friday deals and hello from the East Coast
  • What I’ve learned from three years of working for myself (and what you may want to know about working for yourself)
  • Current faves: Big sale, celeb book, Oakland Zoo, kitchen tool and workouts
  • Why you should give the gift of clean beauty and Beautycounter holiday sets for 2019

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Disclaimer

A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!

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