Hope you had a great weekend! Buckle up for a long one today! It's time for our second official book review of an A Lady Goes West Book Club book, and this time we're talking about "The Body Book" by Cameron Diaz. Rather than do a straight review, I wanted to put this … [Read more...]
How to handle a changing body image
Body image. This is something we all have -- whether it is positive or negative, we all have thoughts about our bodies. And when you've gone through some sort of a change physically, like weight loss or weight gain or even pregnancy, your body image is likely to change … [Read more...]