This post about the best workouts on Les Mills On Demand is a reader request! Here's the deal: You guys know I love my Les Mills workout classes. And I've been using Les Mills On Demand streaming service at LEAST once a week for the last six months, and usually a lot more than … [Read more...]
Everything you need to know about Les Mills workouts and how to get started
Talking all about my favorite group fitness brand, Les Mills, today. Les Mills workouts are world class. Hands down. In fact, it was about 11 years ago that I first walked into a Les Mills group fitness class and my world changed forever, even if I didn't know it at the time. … [Read more...]
Return to BODYPUMP, favorite foods and events and my weekly workouts
Hi, friends! How are you? Amazing, I hope. It's been a good week over here, full of a lot of the usual. And guess what? This weekend, Dave and I celebrate six years of marriage. Wow! During those six years, we've moved across the country to a big city, changed jobs, traveled, … [Read more...]
A few end of February favorites
Hi, beautiful friends! How are you? I'm doing well over here during this very short week. Dave was off on Monday, so we had an extended weekend, and today, we're heading out of town (details coming soon)! Before we go, I wanted to pop in and share some of my latest favorites, … [Read more...]
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