Hi, my friends! How was your week? Mine was good! It was full of work, gym time and a whole lot of momming. I subbed a BODYPUMP class, taught barre and also broke from the routine to get away and give a presentation on social media to a bunch of fitness professionals, which was a … [Read more...]
Current faves: Friend traditions, books, makeup and weekly workouts
Hello, my people! How are things? I hope your week was great! We're all doing much better over here --- thank goodness! It was a busy week, complete with some rain, a cold front, teaching two barre classes, having lunch with a friend, attending another preschool open house, … [Read more...]
Current faves: Life, food, books and weekly workouts
Greetings from the Eastern time zone! Yup! Dave, Brady and I arrived last night to Columbus, Ohio to visit our best friends, Grant and Bre, and their three little kiddos. We all used to live in Florida -- never in the same city though -- and then we each moved away around the … [Read more...]
Current faves: Dinner event, food, fun and weekly workouts
Hi, my friends! How are you? I'm doing well-ish. This week has passed by in a blur, that's for sure. Having my Mom here has been totally awesome, but I think I've been trying to fit in too much during her visit, because a cold made its way around our house this week, and I rarely … [Read more...]
Three health and wellness books that changed my life
It's a pretty big statement to say that a book has changed your life, right? Well, in the case of the three that I'm going to share with you today -- I can honestly say that. I've made modifications to my routines, habits, philosophies and more and have reaped the benefits from … [Read more...]