This post about how to start meditating is a reader request, and I'm so glad it was requested. I am not a meditation expert, but I did start my own regular practice, which is why I think this post should be relatable and helpful. I've been meditating for more than two years, … [Read more...]
Ask-me-anything A Lady Goes West Advice Corner: first edition
Welcome to the first edition of A Lady Goes West Advice Corner! This is something I've had in the back of my mind for a while and am happy to be bringing it to you. Let's begin this with a disclaimer: I'm no more qualified to give advice on any subject than anyone else. But I … [Read more...]
10 tips for working from home successfully
It's a better time than ever to share my tips for working from home, because so many of you have found yourself in the work-from-home situation unexpectedly. If you're like most people out there, you've been glamorizing the idea of working from home every single day as you sit … [Read more...]
My wellness bucket list
Hi, friends! Do you have a wellness bucket list? I do! Normally, I like to write about my experiences and learnings from everyday life, but today, it's going to be about things that I haven't done, but want to do in the future and want to know more about. Why write … [Read more...]
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