Truly. That's the topic of the day. I'm calling this a "PSA" or "Public Service Announcement," because the content I'm about to share is something that everyone needs to know. And I've got to be honest, when writing this post, I learned quite a bit about how health care … [Read more...]
Stories about food and yesterday’s meals
Hi guys! It's Wednesday again, so of course, I'm here with a daily eating recap. But before we get to that, check out this guest post that I wrote on Heather's blog yesterday, "The top five health and fitness mistakes people make." I enjoyed writing this post for her … [Read more...]
A look at what I really eat in a day
Happy Wednesday! I can't believe it's the middle of the week. I'm leaving on Friday morning to head back to Florida for a quick trip to see my family and attend an engagement party, and the days have been flying by. Lately, it seems like I have something every single … [Read more...]
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