Happy Friday, my people! How was your first week of December? Mine was good! It's been totally chilly here (I mean, 40s and 50s is chilly for me), and that makes it feel very December-like. We've got the tree up and Christmas lights on the house, and I'm loving it … [Read more...]
10 things you can do right now to be healthy and happy for the holidays
Hi, my friends! We are heading on a cross-country journey tomorrow with the entire clan in tow. Wish us luck. But right now, it's time for a healthy-living-for-the-holidays-coming-up-on-the-end-of-the-year post. And this isn't your usual "how to navigate a Christmas buffet and … [Read more...]
Holiday gift ideas for new moms (and other ladies)
'Tis the season for a gift guide! And now that I've been living this mom life for a couple of months, I feel like I finally know the best gift ideas for new moms. I wanted to share them with you, because it's not always easy to shop for someone in such a significant time of … [Read more...]
Highlights from a week in Florida for my birthday and Christmas 2016
Well, hello, my friends! It’s been a while! I hope you’ve had a nice holiday and some time off of work. Dave, Rudy and I returned to the Bay Area today after a week away, and it was awesome to get out of our routines and responsibilities to play for a bit. Today, I’m going to … [Read more...]
Seven sure-fire ways to look and feel vital during the holiday week
When things get busy with the holiday season, don't let your health and wellness fall by the wayside. Here are some tips to keep feeling (and looking) good during the Christmas to New Years stretch. This post is brought to you by Vital Proteins. Hi friends! I’m coming at you … [Read more...]
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