Hi, my friends! Happy end of the week to you! Where should we start? This week included an earthquake, Dave's birthday, lots of group fitness, writing work, a SoulCycle date with a friend and a whole lot more. I guess we'll start with the earthquake. I've felt several … [Read more...]
Current faves: Fitness workshop, new latte spot, books, fun and workouts
Hi, friends! How are you? Thanks for coming to visit the blog today! First of all, did you get the newsletter that went out earlier this week? If not, you should sign up here to get new blog posts and newsletters straight to your inbox. I'm excited about sharing with you through … [Read more...]
Current faves: Good times, fashion, input and workouts
Hello, hello, lovely ones! I hope things are going great with you. As you may have noticed, I decided to take Monday off from posting because of Labor Day, so this is the first new post you've received this week, so I moved it up a day. We'll be back to our two-a-week-schedule … [Read more...]
Current faves: The best drink, the best jacket, the best meal and weekly workouts
Hey there, my friends! How are you? I'm glad to report that this week was a little less crazy than the week before after getting back from vacation. I felt much more caught up on life and on work. I subbed a couple of extra BODYPUMP classes, I finished a freelance project, got my … [Read more...]
Current faves: BODYATTACK, food, fashion and weekly workouts
My friends! How are you? There has been a lot of stuff going on over here in the A Lady Goes West world, so let's get right to it! This week was quite full with teaching classes, work, following Brady around the house at a mile a minute, chores and packing for a trip. (I also … [Read more...]
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