A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

My beautiful baby shower in California

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Another weekend, another baby shower! Wow! I'm so grateful for all of the people who have truly showered me/us over the last week on both coasts in both of my homes. This past weekend, I had a baby shower here in the Bay Area, hosted by three of my girlfriends. And in case you … [Read more...]

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A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!