Hi, friends! It's me again! How are you? What's new? How was the week? Everything was pretty routine over here. This weekend, I'm teaching barre and catching up with a friend, and then Dave, Brady and I are off to Santa Cruz on Sunday for a little get-together with our rotating … [Read more...]
My first Mother’s Day weekend, a Taylor Swift concert and the Museum of Ice Cream
Hi, my friends! I hope you had a great weekend full of relaxation and fun. Mine was such a good one, and it was pretty eventful. I have some colorful pictures to share with you, so here we go ... Taylor Swift concert at Levi's Stadium with the ladies On Friday afternoon, I went … [Read more...]
How to keep your fitness simple and an interview with celeb trainer Harley Pasternak
Do you ever feel overwhelmed with all of the health and fitness advice out there? Do you ever wish that you knew which was the right plan for you to follow to be your best self? Do you wish that things were just ... easier? Me too. And here's the deal: there are a lot of … [Read more...]
What I’ve learned from five years of living in the San Francisco Bay Area
A post all about moving to and living in the San Francisco Bay Area, and buckle up, because this one is a book! This blog is called A Lady Goes West, and in case you're in the dark as to why, it's because almost exactly five years ago to the day, this lady moved from Orlando, … [Read more...]
Celebrations, Eat Drink SF, cycling and my workouts at 32 weeks pregnant
Hi, my friends! I hope you're doing well! This past weekend was pretty full over here, with a baby shower, a food event in San Francisco, a sweaty workout class and more. Let's chat about it, and then get to my weekly workout recap from 32 weeks pregnant. But before we get … [Read more...]
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