This post is sponsored by Brandless, and there's an awesome giveaway in it, so don't miss it. Why is it that we go to school for so long to learn random stuff we don't need to know, but nobody teaches us how to read the labels of the products we will put on and into our bodies … [Read more...]
Current faves: Brandless, food, fashion and weekly workouts
Happy Friday, my people! How was your first week of December? Mine was good! It's been totally chilly here (I mean, 40s and 50s is chilly for me), and that makes it feel very December-like. We've got the tree up and Christmas lights on the house, and I'm loving it … [Read more...]
Simple post-workout snack ideas
This post about post-workout snack ideas is sponsored by Real California Milk. Thanks for supporting our sponsors. Hi, friends! How was the weekend? Let's talk food! If I had a nickel for every time someone has asked me what to eat after a workout ... :) But quite honestly, … [Read more...]
All about breastfeeding: How I keep my milk supply up while working out
August is National Breastfeeding Month, and I couldn't let this month pass without touching on the subject. Thanks to Aeroflow Breastpumps for sponsoring this post. Proceed with caution, as there's a bit of TMI. Before becoming a mom, I just couldn't quite wrap my head … [Read more...]
How much cardio should you be doing each week
This post about how much cardio you should be doing each week is sponsored by Zappos. Thanks for supporting our sponsors. Let's talk cardio. Some people love it. Some people hate it. Some of us are recovering cardio-holics, that's for sure. Here we go ... What is … [Read more...]
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