Hey, my friends! How are you? I've got a big batch of current faves for you today. This week was pretty standard over here, with teaching virtual classes, working, taking Brady to the park, going on neighborhood walks, meeting with my life coach and trying to remain positive … [Read more...]
Three trendy health things I actually do each day
This is a sponsored post written by me on behalf of NeoCell for IZEA Worldwide. All opinions are 100% mine. Hi, friends! How was your weekend? Ours was great, because we had some friends from Orlando visiting, and we'll talk more about that later this week. Today, it's all … [Read more...]
Three ways to level up your next strength training workout (bonus workout included)
This post is sponsored by Collectively on behalf of Biochem. Oh hey friends! It's all about fitness today. And I'm sharing some strength-training tips that you can take back to your own workouts, whether you work out at home, at the gym or go exclusively to group fitness … [Read more...]
Current faves: Streamlining the morning, giveaway, beauty deals and workouts
Hi, my friends! How was your week? Mine was good! Did all the usual teaching classes, writing work, Brady craziness and everything else I usually do. Today's post has a lot of goodness, including a giveaway with two winners. So here we go ... CURRENT FAVES Food and a … [Read more...]
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