This post is sponsored by Collectively on behalf of Biochem. Oh hey friends! It's all about fitness today. And I'm sharing some strength-training tips that you can take back to your own workouts, whether you work out at home, at the gym or go exclusively to group fitness … [Read more...]
Current faves: Streamlining the morning, giveaway, beauty deals and workouts
Hi, my friends! How was your week? Mine was good! Did all the usual teaching classes, writing work, Brady craziness and everything else I usually do. Today's post has a lot of goodness, including a giveaway with two winners. So here we go ... CURRENT FAVES Food and a … [Read more...]
What you should be looking for on the labels of your products
This post is sponsored by Brandless, and there's an awesome giveaway in it, so don't miss it. Why is it that we go to school for so long to learn random stuff we don't need to know, but nobody teaches us how to read the labels of the products we will put on and into our bodies … [Read more...]
Current faves: Brandless, food, fashion and weekly workouts
Happy Friday, my people! How was your first week of December? Mine was good! It's been totally chilly here (I mean, 40s and 50s is chilly for me), and that makes it feel very December-like. We've got the tree up and Christmas lights on the house, and I'm loving it … [Read more...]
Simple post-workout snack ideas
This post about post-workout snack ideas is sponsored by Real California Milk. Thanks for supporting our sponsors. Hi, friends! How was the weekend? Let's talk food! If I had a nickel for every time someone has asked me what to eat after a workout ... :) But quite honestly, … [Read more...]
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