Greetings, lovely people! How are you? Happy Friday to you! I hope you've been having a great last week of January 2020. Let's do a quick catch-up, then we'll get into the weekly favorites round-up. This week, I subbed an extra BODYPUMP and taught my first POP Pilates class … [Read more...]
Latest favorites in fitness and food and a protein powder giveaway
Hi, friends! I hope you've been having a great week! It's about that time to share a few favorites that have been making me happy lately, and there's a giveaway in here for you too, for one of my favorite plant-based protein powders. Let's get right to it ... Vega Protein & … [Read more...]
Currently loving in fitness and food
Oh hey, friends! Welcome to today's edition of favorites on the blog. I hope you've been having a great week. We've had a lot of rain over here in the Bay Area, and that has put a bit of a damper on our daily walks, but there's still been some good stuff going on. Let's get to … [Read more...]
Things that are making me smile this week
Hey, friends! How are you? We've nearly made it through another week. And for those of us in the Northern Hemisphere, today marks the first day of fall! I, for one, am super excited about the change of seasons -- not only to insure that the weather gets and stays cooler around … [Read more...]