Hi, my friends! How are you? I'm hoping you had a better week than we did over here -- it wasn't pretty on several accounts. Brady caught a lovely toddler virus at camp, which he then passed to me -- so he had to skip his last week of camp this week, and we couldn't go to the gym … [Read more...]
Classic gifts for the stylish fitness-loving lady in your life
'Tis the season to buy things for yourself or for others, as well as spend quality time and spread holiday cheer. And if you're at a loss for ideas on the shopping aspect, I've got you covered today with a list of some awesome fitness apparel for ladies, comprised of my favorite … [Read more...]
Friday Favorites: Samples, workouts and more
We've almost made it through another week! I don't know about you, but even though I enjoy much of my work and activities throughout the weekdays, I'm still craving the weekend. Especially now that I don't have to wake up super-early on Saturdays to teach. Not that I sleep in … [Read more...]
Friday Favorites: Fun stuff and a giveaway
Happy Friday to you! Who is happy that the weekend has nearly arrived? This morning, as usual, I'm up early to teach a BODYATTACK class. Then, I'll be wrapping up some work and heading to a hair appointment. The frizzy mess on my head needs a little taming, so I'm going … [Read more...]
An inspiring story and an activewear giveaway
Sometimes you can be drawn to something because of its aesthetics. And sometimes you can be drawn to something because of what it stands for or means. In the case of Actio926 activewear, it's both. It's truly both. Here's a look at the gorgeous outfit from the Actio926 line I … [Read more...]