A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

Italian dinner, a sad movie, weekend stories and my weekly workouts

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Another weekend come and gone! I hope yours was a good one. Mine was. Let's talk about it, and then get into my weekly workouts. Dinner in Danville at Locanda Ravello On Friday evening, Dave and I took our friends out to dinner in Danville as a thank-you for taking care of Rudy … [Read more...]

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A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!