A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

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Favorites Things: Self care, fitness apparel and much more

January 22, 2016 By Ashley 61 Comments

Favorites Things: Self care, fitness apparel and much more

Hello, party people! Any big plans for the next couple of days? I've got about eight-million things to do, and none of them are exciting or worth reporting. But I will be kicking off the weekend with a date with a girlfriend in the City, and so it's all good for me. Now, … [Read more...]

Filed Under: Fabletics Master, Fashion, Friday Favorites, Shopping Tagged With: BaubleBar, Fabletics, FASHION, Favorite Things, favorites, Friday Favorites, massages, ShopStyle Collective, Zeel

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Hi, I'm Ashley. I started this blog when I moved from Florida to the SF Bay Area, and I love to help you live a balanced life, making sure you never skip a rest day. I'm a mom and fitness instructor, and A Lady Goes West is where I share my workouts, simple meals and wellness tips with you. Find out more about me and stay awhile!

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Recent Posts

  • The best gifts for her for 2019 (fitness, fashion, beauty, health)
  • Favorite Black Friday deals and hello from the East Coast
  • What I’ve learned from three years of working for myself (and what you may want to know about working for yourself)
  • Current faves: Big sale, celeb book, Oakland Zoo, kitchen tool and workouts
  • Why you should give the gift of clean beauty and Beautycounter holiday sets for 2019

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A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!

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