Hi, my friends! How are you? I wanted to switch it up today and bring you a fun post all about what changes have been going on in our lives during the last nine weeks of quarantine that may be worth continuing when this is all over. I have learned a ton, and I thought it would … [Read more...]
What I’ve learned about fitness from taking time off from the gym
Some life lessons and fitness revelations gleaned from taking time off from the gym. Hi, my friends! I hope your week is going well! I owe you an update on my short trip away and will have that for you later in the week, but today, it's all about lessons learned in the fitness … [Read more...]
