Hello, my friends! How are you? What's new? We are not in Charlotte right now! Dave, Brady, Rudy and I are in Columbus, Ohio for the weekend visiting some of our best friends, Grant and Bre, and their kiddos. We haven't seen them since they visited us in California in the … [Read more...]
Current faves: Girlfriend time, teaching, nine years and workouts
Hello, my friends! How are you? How was your week? What's new in your world? Here we are into the last weekend of May. This past week was a good one and a busy one. I taught my first in-person group fitness class at Life Time on Monday, and I was definitely a little nervous to … [Read more...]
Current faves: Easter fun with my mom, a challenge and workouts
Hello, my friends! How was your week? Mine was a good one. My mom was here all week, so we had a lot of time together. We did daily walks, park visits, shopping and hanging out, and I also worked and taught a couple of virtual classes. After a week of no sweating while my brows … [Read more...]
Current faves: Review of BODYPUMP 112 release, a book, new year catch-up and workouts
Welcome to our first current faves post of 2020! Today, we're talking about some of my favorite topics like Les Mills, books and more. Before we do that, let's get caught up, because we haven't chatted in real time on the blog in a while ... Quick catch-up I had a great … [Read more...]
