Hi, friends! I hope you had a nice weekend. Did you enjoy that extra hour of sleep? I sure did. Let's chat about the weekend (which featured a mixture of healthy activities, movement, retail, self-care and sugar) and then dig into my recent workouts. Dinner at Postino in … [Read more...]
A blog refresh, my weekend and my weekly workouts
So many good things to talk about today, my friends! First and foremost, you may notice a little bit of a different look-and-feel around A Lady Goes West. Over the weekend, my friend and one amazing social-media guru and blog expert, Katy Widrick, transformed this blog. While the … [Read more...]
