Oh hey there, my friends. I hope you had a nice weekend. Mine was full — but not — if that makes any sense.
I am very happy to say that on Friday evening, I came home after work, put on my comfortables and planted on the couch. Dave and I ate our favorite Home Run Inn oven pizza and watched the movie The Intern. And it was very enjoyable. I highly recommend it! So sweet!
On Saturday morning, after practicing BODYPUMP at home using all of my toys shown below, Dave and I went over to our friends’ house for a two-year-old girl’s birthday party.
While the rain moved the party indoors, it was still a nice time to catch up with the group. And the hosts had done great work with the theme and decorating.
On Saturday night, Dave and I went out to dinner at a super casual Chinese place called Dragon Pond in downtown Walnut Creek. We each had a drink and an entree, and we shared an appetizer for less than $50, which never happens in the pricey Bay Area, so we were super pumped. Not to mention, the food was pretty darn good — and there was a lot of it. We went from the restaurant over to a friends’ house to hang out for a few hours.
We stayed out pretty late, but it was worth it! On Sunday morning, I joined some girlfriends for a baby shower at a country club in an area called Clayton, which I had never been to before. We had good food, an absolutely amazing home-made and fancy purple cake and some laughs as we celebrated our friend and her future baby girl. Definitely a good reason to dress up on a Sunday.
On Sunday afternoon after the shower, I took Rudy to the pet store to get a few things, and he seriously enjoyed the experience. In the evening, I had some free time while Dave was watching the Warriors game with some guys — it was rare — and I loved it. So suffice to say, I am refreshed and ready for the week, oh and something amazingly wonderful is going down this week, which I will tell you about soon!
My weekly fitness and workout recap
And now, here’s a look at all of my workouts from last week …
(Photo credit to Leah Bentley Photography, 2015.)
- Monday: Did a 45-minute BODYPUMP class
- Tuesday: Did 30-minutes of weights
- Wednesday: Taught a one-hour BODYATTACK class
- Thursday: Did 30-minutes of weights
- Friday: Took a 45-minute FlyBarre class
- Saturday: Did one-hour of BODYPUMP at home
- Sunday: Rest day
How did this past week of workouts go?
Hallelujah, I picked up weights more than two times this week, and boy, that’s what I needed. My workouts have been cardio and yoga heavy the past few weeks, but my one-month membership to CorePower Yoga ended, so I used that time to go to a barre class and do some solo resistance sessions. I also practiced BODYPUMP at home because I’m starting to teach the class again this week after more than two months off! Wish me luck!
That’ll do it. Have a fabulous start to the week, my friends! I’ll see you back here with a fitness post coming up in a couple of days.Weekend chatter and some #fitness... Click To Tweet
P.S. Thanks to Meghan for today’s “Week in Review” link-up.
Questions of the day
What was the best part about your weekend?
What’s your workout plan for the week?