Who doesn't like free at-home workout videos you can do in your own living room? We're all in the same boat right now with our access to gyms and studios during this strange "shelter in place" time. And personally -- even though I'm a trainer and group fitness instructor and … [Read more...]
Friends, food, faves and weekly workouts
I love to travel, I love to go new places, and I love to be out and about, but I must say that I didn't mind being back into our routine this past week at home. We've done a lot of traveling so far this year (five plane trips already) and have another one coming up next weekend, … [Read more...]
