This post is sponsored by Collectively on behalf of Biochem. Oh hey friends! It's all about fitness today. And I'm sharing some strength-training tips that you can take back to your own workouts, whether you work out at home, at the gym or go exclusively to group fitness … [Read more...]
Getting creative with my new high-tech toy
Happy Tuesday, friends! I taught an early morning BODYPUMP class today, and now I'm here to talk about getting seasonally crafty with a new high-tech toy. A few weeks ago, I was delivered a brand new Sprout by HP, and I've been having a lot of fun with this creative workstation, … [Read more...]
