New year, same beautiful you. But it still doesn't hurt to refocus ... I feel like I would be the worst healthy lifestyle blogger in the world if I didn't at least address New Year's resolutions and goals at the start of 2018. I mean, seriously. I'm here to share my life, but … [Read more...]
Maybe it’s time to throw out life “timelines”
There's been something that I've wanted to talk about for a while, and this little motivational post is inspired by my own thoughts, as well as the thoughts of others in my life. Timelines. We all make them. And you know what, we should stop caring so much about them. For … [Read more...]
Five healthy New Year’s resolutions you could be making this year
Happy 2017, my friends! How's the year going for you so far? Dave and I had a really nice and social weekend, complete with a fairly low-key New Year's Eve. The two of us had a four-course meal at Havana's in Walnut Creek, and then I was asleep well before the ball … [Read more...]
A Lady Goes West 2016 round-up: Top posts, life happenings and thoughts
When I typed up this post, I initially titled it "A Lady Goes West 2017 round-up," in case that gives you any indication of how 2016 has been. It seems like the media is calling 2016 a terrible year because of the drama of the election, the death of many beloved icons … [Read more...]
Falling back into good habits this fall
Sometimes we just need to refocus. Collect our thoughts. Get ourselves together and write out a plan. (As well as drink delicious new chia-filled beverages by Naked Juice, which I'll tell you more about below.) Because yesterday was the first official day of fall, it … [Read more...]