A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

Our favorite simple and healthy toddler eats

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Healthy toddler eats coming at you today! It's crazy to think that my little human was a terrible eater when we first introduced solids to him at around 6-months-old and for the first few months after that. He didn't want to eat anything at all, and it totally stressed me out. … [Read more...]

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A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!