Sharing a super easy and healthy hot cacao dessert drink with you to start your week! It can be dairy free and gluten free, if you like those things too. Hi, my friends, how are you? I hope you had a nice weekend! It's still pretty cold in our neck of the woods (well, cold for … [Read more...]
Superfood pumpkin oatmeal breakfast bake (gluten-free)
This superfood pumpkin oatmeal breakfast bake is easy to make and full of taste and nutrition too. Hi, friends! How are you? Dave, Brady and I got back from an awesome trip to Columbus, Ohio over the weekend to see our besties. And today is Dave's birthday! Yay! I'll share … [Read more...]
Simple post-workout snack ideas
This post about post-workout snack ideas is sponsored by Real California Milk. Thanks for supporting our sponsors. Hi, friends! How was the weekend? Let's talk food! If I had a nickel for every time someone has asked me what to eat after a workout ... :) But quite honestly, … [Read more...]
Make this cacao baked oatmeal for a week’s worth of breakfasts
A tasty and simple cacao baked oatmeal dish, which makes five days of breakfasts, when you add some toppings. Hi, friends! How was your weekend? Ours was good! As you know, my mom is visiting, and Dave and I went to a Dave Matthews Band concert with some friends at … [Read more...]
Two protein-filled meals featuring my favorite dairy foods
This post is sponsored by Real California Milk. Thanks for supporting our sponsors! Last month, I attended an event in San Francisco hosted by Real California Milk, and so I'm excited to be working with my new friends at Real California Milk to bring you this post all about … [Read more...]
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