This post is sponsored by Collectively on behalf of Biochem. Oh hey friends! It's all about fitness today. And I'm sharing some strength-training tips that you can take back to your own workouts, whether you work out at home, at the gym or go exclusively to group fitness … [Read more...]
What a difference a year makes and why you shouldn’t lose hope
My friends, this one is for all of you. I've had this post on the tip of my tongue -- or fingertips -- for a while. It's about life, and the twists and the turns and the journey, as well as the fact that you never know what's around the corner for you, even when you can't see the … [Read more...]