Greetings, friends! Hope your week has been a good one. Everything was pretty run of the mill over here, including some work (I picked up a small freelance project, which I'll be doing each month in addition to the blog), workouts, teaching classes, walks, a lunch date with a … [Read more...]
Six things I did to have a healthy pregnancy
Hi, friends! As you know, I'm no longer pregnant (thank goodness), and it took me a long time to get pregnant, but then once I got there -- things actually went great. Now that I'm a month out from having Baby Brady, I figured it was time to talk about how I had a healthy … [Read more...]
Favorite things: San Francisco gala, yoga toys, ice cream and links worth reading
Hiya friends! I’m coming at you with a world of good things today, including what I’ve been up to, my latest favorite products, inspiration, talk of the weekend and more. Shall we? This week has been a busy one. Teaching BODYPUMP 100, working, doing a training session (I’m using … [Read more...]
Favorite things: Work make-up, pure white, tanks and good reading
It's the end of the week, and I'm about to enjoy my first weekend staying in town in Walnut Creek in more than a month, and I'm totally excited about it. Plans include teaching my regular Saturday morning BODYPUMP class, hitting up a festival in Golden Gate Park and packing my … [Read more...]
Why I like working with a personal trainer and my weekly workouts
Guess what? This weekend recap is not going to include the usual pictures of the food that I ate and details on my social engagements over the past few days. Why? Because there's not all that much to report. Some yoga, some BODYPUMP, shopping, packing and downtime. And absolutely … [Read more...]
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