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A few end of August favorite things

August 25, 2017 By Ashley 32 Comments

Hi, friends! Happy Friday! How was your week? Mine was pretty good. I’ve got a few fun favorites and a giveaway coming at you today, but before we get to that … 

A quick story about pregnancy brain

Can we talk about pregnancy brain? I wasn’t sure it would happen to me, but it’s been happening, and I had one bout of it this week that scared me. And let me try to explain it, although I’m sure it won’t come out as dramatic as I would hope …

On Wednesday night, I preheated the oven for Dave to make himself fish (I was having lentil pasta, of course, so didn’t need the oven for my own meal). About 10 minutes later, when he went to put his fish into the oven, he pulled out a baking sheet with two extremely burnt veggie burgers on there. He asked me what they were, and I had no idea, like I had never seen them before in my entire life. Then, a minute later, I realized, those were mine. I cooked them earlier in the day and meant to eat them for lunch. But clearly, I had not eaten them for lunch — I had left them in there and even turned off the oven, without realizing what I was doing. So what did I have for lunch that day? I know I made scrambled eggs with spinach on the stove and had an avocado, but that wouldn’t have been enough food for me and my ravenous pregnant appetite, and I meant to have the two veggie burgers with it to round out the meal. How could I have possibly NOT realized I left the cooked veggie burgers in the oven and didn’t eat them for lunch as I had planned to do? I guess I was preoccupied? This may seem silly, but I was totally concerned about this lapse in memory, as well as the lapse in my lunch, which must have been very small and clearly unmemorable.

The whole issue made me weirded out all night — especially because then we had to throw out the burnt veggie burgers, and I hate wasting food! Needless to say, I’m planning to be extra aware of all things I do in the kitchen from here on out. Seriously, my friends, is this just the beginning of what’s to come for me? 🙂 

Okay, why don’t we move on to some better stuff … 

Favorite eco-friendly fashion: Doshi backpack

Supporting a good company alert! You guys have probably heard me say before that I love the look of leather backpacks and have always wanted one. Well, lucky me, I now have a leather-looking backpack, but it’s way better than regular leather. It’s vegan leather, made from microfiber and nylon and absolutely no animal products. The folks at the Southern California-based Doshi Shop reached out to me a few weeks ago asking if I wanted to test out one of their Lux Ribbed Backpacks, and I said, “yes, yes, yes.”

Ashley wearing a Doshi vegan leather backpack by A Lady Goes West

I used this backpack as my carry-on on my trip to Florida, and I’ve also been using it for all of my trips to the City lately. It’s got a convenient laptop sleeve inside, plenty of space for a change of clothes, and a front pocket perfect for my wallet, shades and keys — basically all I could ask for. Oh and the interior is red, which is super fun.

Wearing a Doshi vegan leather backpack by A Lady Goes West

So in addition to the fact that this backpack is vegan leather (i.e. not actually leather) and looks good with those cool ribbed details, the Doshi company also gives back five percent of proceeds to organizations that help animals and the environment and is PETA approved. Love it! Check them out, if you’re in need of some vegan leather accessories. 

 Favorite reading: “Blogger to Author” book

Let’s keep talking about supporting people who are doing good things! For instance, my blogging buddy, Dr. Beth Brombosz, recently published a print and digital book, called “Blogger to Author,” and she was kind enough to send me a copy for review. You may remember that I mentioned Beth before, because she hosted me on her podcast of the same name, Blogger to Author, and you can listen to my episode here.

Blogger to Author book by A Lady Goes West

Well, Beth’s book is exactly like it sounds. It’s a step-by-step guide offering insight on how a blogger can turn content that they’ve already developed into a book — either a digital book or a hard-copy book. I wish Beth’s book had been available when I was working on writing my first ebook, “Fit and Fertile,” because it would have been super helpful to guide me along. But even though my book has been released (did you buy it yet? I hope you will!), I still got a lot out of Beth’s tutorial.

She breaks down how to find the right topics to write about based on what you’ve been covering on your blog, how to test the idea with your audience, how to market your idea and also how to actually get the words to turn into a book, which you can sell yourself or sell on other sites for more exposure, like Amazon. (By the way, Beth recently helped me get my book for sale on Amazon, woohoo!). She also talks about the growing popularity of self-publishing and its pros and cons compared to working with a traditional publisher. It’s a quick read, broken into chapters, so you can go back and find exactly what you need as you move along in the development and writing process.

Giveaway for copies of “Blogger to Author”

If you’re a blogger or someone who is interested in writing a book one day, I would highly recommend “Blogger to Author,” so check it out here. And Beth was so kind as to offer TWO hard copies for giving away on the blog today. To enter, all you have to do is leave a comment on this blog post, and I’ll choose two winners on Wednesday of next week. Thanks, Dr. Beth!

Favorite dark chocolate: Alter Eco Foods

Dark chocolate is life! I like it way better than milk chocolate or white chocolate, that’s for sure. And I recently got a shipment of Alter Eco Foods dark chocolate bars and truffles, and they are just so darn delicious. (Special thanks to the Alter Eco Foods folks for sending me the free goodies.)

In addition to the taste, Alter Eco Foods is another eco-friendly company (I’m on a roll today with supporting awesome companies and people), and these chocolates are fair-trade, non-GMO and organic and sourced from cacao beans in Ecuador and Peru, then finished off at a chocolatier in Switzerland. Yes! 

Alter Eco dark chocolate by A Lady Goes West

INSTAGRAM GIVEAWAY: In case you missed it, I’m hosting a giveaway for a sampling of Alter Eco bars and truffles over on Instagram, which will close tonight, so check it out! You can also find a store near you that sells the bars or shop online here, if you don’t win, or if you don’t have Instagram.

My stash of truffles is gone, but I have been trying to savor the bars as much as I can. That’s one good thing about dark chocolate — it’s so rich, you really can’t eat too much at once — which is completely unlike how I behave around other desserts …

Favorite links of the week 

A few good things to read …

  • There are always a few gems on MBG, and this one about boosting your metabolism is a good read for everybody.
  • We all love to talk about Trader Joe’s. I’ve given you a list of what I love to buy there, and here’s a registered dietitian’s take on the best food to buy.

From A Lady Goes West this week …

  • Weekend at home and my weekly workouts from 30 and 31 weeks pregnant
  • How to create a great sleep environment

Let’s close this long favorites post off with one more picture. And this one is of sweet little Rudy with a delicious kombucha …

Rudy with kombucha by A Lady Goes West

Hope you have a fabulous weekend, my friends! See you soon!

Good stuff and giveaways happening over on A Lady Goes West today ... Click To Tweet

Questions of the day

What’s something you’ve been loving lately?

Have you ever had a pregnancy brain moment? Whether you are pregnant or not?

GIVEAWAY REMINDER: If you want to win a copy of “Blogger to Author,” leave a comment on this post, and I’ll choose two winners next week.

Filed Under: Food, Friday Favorites Tagged With: Alter Eco giveaway, Blogger to Author, blogging, chocolate, Doshi backpack, giveaway, pregnancy brain, vegan leather

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About Ashley

I'm a mom, writer and group fitness instructor, and A Lady Goes West is where I share fitness and wellness tips, as well as stories and learnings from my life in the San Francisco Bay Area.
 
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Comments

  1. Heather @Lunging Through Life says

    August 25, 2017 at 3:57 am

    Just wait until sleep deprived forgetfulness, haha! It’s ridiculous how crazy you can be and what you can forget when you’re running on minimal sleep! That’s too funny about the burgers though!
    Heather @Lunging Through Life recently posted…Weekly RoundupMy Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:33 am

      Hi Heather! I’ve NEVER had to operate on minimal sleep, so I’m totally worried about how it will affect me, but I guess I’ll learn to cope. Here’s hoping my mess-ups don’t involve hot ovens in the future hahah! Happy Friday, my friend! 🙂

      Reply
  2. Christina @ montessoriishmom.com says

    August 25, 2017 at 3:59 am

    I feel like “pregnancy brain” got even worse for me after our baby was born, especially in the kitchen! The other day I found the jar of peanut butter in the microwave…I don’t even know. He’s ten months old now, so I suppose I’ll have to think of a new excuse 🙂
    Christina @ montessoriishmom.com recently posted…A Mainely Relaxing VacationMy Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:31 am

      Hi Christina! hahahah! That’s pretty funny! I don’t think you need to heat up the peanut butter, but who knows what you were thinking at the time. And I’m sure distracted and tired mom brain will be even worse than the pregnancy brain thing. Can’t wait to experiene that hahah! Happy Friday, lady! Hope you have a great weekend!

      Reply
  3. Susie @ Suzlyfe says

    August 25, 2017 at 5:04 am

    I LOVE Alter Eco! So delicious.
    As for the preggo brain, just remember that you are human, and it is only going to get worse when kids distract you. Maybe just set timers or a post it in an obvious place to remind you of things that you are scared you will forget for the time being!
    Susie @ Suzlyfe recently posted…Tally, Zoe, Sleep, Action Heroes! (Friday Catch Up)My Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:30 am

      Hi Susie! Totally! The pregnancy/mom brain is only going to get worse. Oh well! Hope it doesn’t start happening to you yet. Happy Friday! Enjoy your weekend. 🙂

      Reply
  4. Courtney Koch says

    August 25, 2017 at 5:11 am

    Yay for a book giveaway! I might as well get a head start on the info if I can!

    That backpack is super cute and the chocolate sounds delish. I’m for sure going to check out Alter Eco.

    Happy Fri-Yay! Xoxo.

    Reply
    • Ashley says

      August 25, 2017 at 8:29 am

      Hi Courtney! You would DEFINITELY like the Alter Eco chocolate — hope you can find it in your neck of the woods. Happy Friday, to you, my friend! I see a lot of good blogging resources in your future! 🙂

      Reply
  5. Emily @ Pizza &Pull-ups says

    August 25, 2017 at 5:17 am

    In a sleep deprived fog I once put my keys in fridge, it took me forever to find them. That book sounds really helpful. Hope you have a great weekend!
    Emily @ Pizza &Pull-ups recently posted…Friday favorites!My Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:28 am

      Hi Emily! ahahhah! Keys in the fridge? Bet they were frosty when you pulled them out. I’m glad I’m not alone in this — hehehe I like your story! Hope you have a clear-minded and lovely weekend, my friend!

      Reply
  6. Maureen @ Maureen Gets Real says

    August 25, 2017 at 5:45 am

    The recent college graduate in me loves the name of the middle bar “Dark Super Blackout” bad I know but what college student never drank a little too much one night. How crazy you forgot you made veggie burgers. Thank god you turned the oven off! It could’ve been worse right? Always need to look on the bright side.

    Have a great weekend girl 🙂

    Reply
    • Ashley says

      August 25, 2017 at 8:28 am

      Hi Maureen!! hahahhah! You make me laugh. Dark Super Blackout could totally be a college phrase. But you could shorten it to an acronym — DSB — and it was bound to happen sometimes to even the best of us! I had some friends who also used the phrase “grey out” to describe a less-than-a-blackout occurrence. Ohhhh those were the days. Right now, I just want a sip of wine hahaha! Anyways — happy Friday to you, lady! Thanks for the giggle!

      Reply
  7. Carrie this fit chick says

    August 25, 2017 at 6:48 am

    Oh gosh, sorry to hear about pregnancy brain! That’s a pretty hilarious story, but I’m sure you were like WHAT HAPPENED AND WHY. If it makes you feel any better, I have those moments and I ain’t pregnant!
    Carrie this fit chick recently posted…Recipes, Round-Ups and Q+AMy Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:19 am

      Hi Carrie! heheh! Happy Friday! I’m laughing at it now, but I was definitely disturbed earlier in the week ehehe! And I’m glad to know these things happen to you too hehe. Hope you have a great weekend planned, lady! Something exciting on the agenda, I’m sure!

      Reply
  8. Patricia @sweet and strong says

    August 25, 2017 at 7:41 am

    The kitchen is such an easy place to have pregnancy brain! I scare myself constantly with things I forget about and I’m not even pregnant, UH! lol. And omg chocolate truffles are my favorite! Our candy bowls have been empty since my family visited in June, I think it’s time to restock 😉 Happy Weekend!
    Patricia @sweet and strong recently posted…Whole 30 Egg White Pizza Muffins with AllWhites® 100% Liquid Egg WhitesMy Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:17 am

      Hi Patricia! Happy Friday! ahahha totally time to restock the candy bowls! And I’m normally NOT a scatterbrained person at all, so that’s why this whole pregnancy brain thing is alarming hahah. Oh well! Happy Friday to you, my friend!

      Reply
  9. Laura says

    August 25, 2017 at 8:39 am

    Awesome giveaway! Would love a copy. And the chocolate looks yummy!
    Laura recently posted…Las Vegas on Budget, Baby!My Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:46 am

      Hi Laura! Yay! The chocolate is yummy, and thanks for saying hi! Hope you have a wonderful Friday and weekend!

      Reply
  10. Julie says

    August 25, 2017 at 8:45 am

    Here’s another crazy one for you to look forward to…phantom fetal movements. Yes, POST-birth you still have the sensation of baby moving inside you. It totally happened to me, and even took me a minute to look at my baby to confirm it was impossible to be feeling kicks in my belly!!!

    Reply
    • Ashley says

      August 25, 2017 at 8:47 am

      OMG Julie, I got the chills reading that. No way. So weird. hahahah! THANK YOU for letting me know this could happen hahah! Oh how pregnancy and parenting is a strange thing … 🙂 Happy Friday, lady! Hug that baby!

      Reply
  11. Megan @ Skinny Fitalicious says

    August 25, 2017 at 8:51 am

    I’m not pregnant and I’m totally doing those of kind of things ALL THE TIME. My boyfriend told me the other day it’s getting old. Tear, tear. Hopefully, you remember to eat ALL THE FOOD and this was only a one time episode.
    Megan @ Skinny Fitalicious recently posted…Sriracha Parsley Chicken Burgers {GF, Low Cal, Paleo}My Profile

    Reply
    • Ashley says

      August 25, 2017 at 8:58 am

      Hi Megan! hahah! Maybe you are just SO in love with the boyfriend that you can’t think straight! 🙂 hahahah! But yes, I think getting old probably does it too. Or stress. Who knows! And yes, I will be eating all the food from here on out! Happy Friday, friend!

      Reply
  12. Diane says

    August 25, 2017 at 9:03 am

    Hi Ashley, thanks for the giveaway! The book looks awesome and I’d love to read it. Thanks again and have a wonderful weekend!
    Diane recently posted…On forgivenessMy Profile

    Reply
    • Diane says

      August 25, 2017 at 9:04 am

      P.S. I have a US mailing address in case the giveaway requires that.
      Diane recently posted…On forgivenessMy Profile

      Reply
      • Ashley says

        August 25, 2017 at 9:04 am

        Great! You are on top of it! 🙂

        Reply
    • Ashley says

      August 25, 2017 at 9:05 am

      Ohhh Diane! You TOTALLY need to write a book with all the unique content you have! Thanks for saying hi, lady! Hope you are doing well!

      Reply
  13. Emily Weir says

    August 25, 2017 at 9:05 am

    If it makes you feel better, last week we heated up some veggies for dinner in the microwave and it wasn’t until the middle of my spin class the next morning that I realized we never actually took the food out and ate it. And I’m definitely not pregnant so at least you have an excuse!

    Reply
    • Ashley says

      August 25, 2017 at 9:16 am

      Hi Emily! hahaha OMG — that’s pretty funny and totally does make me feel better about my own distracted mess-up in the kitchen. I hope the veggies didn’t stink next day hahah Happy Friday, lady! Here’s to being self aware all weekend for the both of us!

      Reply
  14. Marina @ Happy Healing says

    August 25, 2017 at 1:49 pm

    Ooooo I had Brew Dr. kombucha this week too!! I’ve been loving kombucha lately – I usually have one every day when I get back from work, so I don’t snack before din!

    Hope you have a great weekend 🙂

    Reply
    • Ashley says

      August 25, 2017 at 2:28 pm

      Hi Marina! I love Brew Dr. Kombucha — the lavender love is my favorite flavor for sure. It’s so good for the gut health and is VERY refreshing! Hope you have a Happy Friday and weekend, lady! Thanks for saying hello! 🙂

      Reply
  15. Jennifer @ Fit Nana says

    August 27, 2017 at 6:50 am

    Man, pregnancy brain. It does get better and then there are some days….my “baby” is 21 and I still do silly things like that! I’d much rather call it pregnancy brain remnants than “lost-my-mind-itis.” LOL!

    That backpack is cool! I recently got a vegan leather one at TJ Maxx that’s gray and soft and fabulous. I think I need to add that fancy black one to my collection!

    Haven’t seen that Brew Dr. Kombucha. Wonder if I live in too small of a town to have it?

    Would LOVE a copy of that book. 😀
    Jennifer @ Fit Nana recently posted…DEAR GOALS: PREPARE TO BE CRUSHEDMy Profile

    Reply
    • Ashley says

      August 27, 2017 at 8:30 am

      Hi Jennifer! Thanks for saying hi! And YAY for vegan leather backpacks. I actually can find Brew Dr. at Target, believe it or not! 🙂 Hope you’ve been having a great weekend!

      Reply

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Hi, I'm Ashley. I started this blog when I moved from Florida to the SF Bay Area, and I love to help you live a balanced life, making sure you never skip a rest day. I'm a mom and fitness instructor, and A Lady Goes West is where I share my workouts, simple meals and wellness tips with you. Find out more about me and stay awhile!

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A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!

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