Hi, friends! I'm here with some of the big things I took away from last week's IDEA World Fitness Convention and SHINE 2019. In case you're not familiar, the IDEA World Fitness Convention is the largest convention of the year for fitness professionals and fitness brands, and this … [Read more...]
Highlights from the 2018 IDEA World Fitness Convention and BlogFest
Sharing all about what I learned at this year's IDEA World Fitness Convention and BlogFest in San Diego. This was my third time attending IDEA World Fitness Convention and BlogFest, and as usual, I came away truly inspired. 2018 IDEA World Fitness Convention and … [Read more...]
First of July faves and weekly workouts
Hi, friends! How's life? How was the Fourth? If you are in the U.S., I hope you were able to have a day off of work to relax and hang out with your friends and family and/or pets. I sure did enjoy the day with this little group ... So as you can see, Dave, Rudy, Brady and … [Read more...]
Greetings from San Diego, faves and weekly workouts
Hi, my friends! How are you? I have to apologize for my absence on the blog the last few days, but I feel like I haven't had a single moment to open the computer and catch up with you since I woke up on Wednesday morning. It's been go-go-go, and it's been awesome, but I've … [Read more...]
Favorite things: Snapchat, hydrating, BlogFest goodies and more
Greetings! How’s your week been? Mine has been pretty good. I’m back in the swing of things after being in L.A. last week for work and the IDEA World Fitness Convention and BlogFest (you can read more about my experience here). Even though I had an awesome time in L.A., … [Read more...]
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