Life after a miscarriage. That's the topic. As you know, last week I posted a blog-reader survey, and I spent time this past weekend going through the answers you filled out. I'm so appreciative that so many of you completed my survey. And I got some great feedback. Some of it … [Read more...]
How I protect my fertility and hormones (life after recovering from hypothalamic amenorrhea part 2)
It's been a while since I've talked about hypothalamic amenorrhea. Why yes, I did recover from this more than three-and-a-half years ago, but it's something I won't soon forget. And I know so many of you found me because I wrote about this issue on the blog and you were searching … [Read more...]
Five things no one tells you about postpartum exercise
All about postpartum exercise. The real stuff. I was having a conversation with a friend/gym member the other day about working out during the postpartum phase, and she was surprised by something she had encountered. It dawned on me that no one talks about what it's really … [Read more...]
Brady’s 1-year update
Oh me, oh my, it's Brady's 1-year update. My baby has been in the world for a full year. I never understood the importance of a baby's birthday, until I became a parent. It's a big milestone to think how far we've come. In soooo many many ways. It's quite significant. It makes … [Read more...]
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