A Lady Goes West

A healthy lifestyle blog by Ashley Pitt

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Finding your passion and some “fab” news

May 21, 2015 By Ashley 67 Comments

Hello, my friends! A very happy Thursday going out to you! In the wee, early morning hours today, Dave and I headed off to the airport to begin our extended-weekend trip to Florida for Memorial Day. During this trip, I will not only be standing up as a bridesmaid for one of my oldest and dearest friends, but Dave and I will also be celebrating our third wedding anniversary and spending time with family and friends. To say we are excited — well, I think that’s a given.

Now that we’re caught up on life, it’s time to talk about something cool …

Finding my passion and sharing it with others

I’ve got some news to share with you that I’ve been waiting to announce. But first, let me step back and explain why this is so important.

It took me a very long time to get to a place where I love what I am doing and feel like I am truly using my talents in my career and in my life. I’ve worked in a number of jobs in the corporate world and every single experience has given me the tools I need to be where I am today, whether or not I enjoyed doing it at the time.

Lately, I’ve been feeling extra grateful for the opportunities that I’ve had both through my fitness career, as well as through writing and blogging. Working at a new Orangetheory, teaching my Les Mills classes and running A Lady Goes West — well, those are all things that make me incredibly happy. 

And because of what I’ve been doing, I’m proud to announce I’ve been named a Fabletics Master. Fabletics, as you may know, is a brand of athletic apparel founded by Kate Hudson, which is becoming incredibly popular. And Fabletics Masters are ordinary people who have become “extraordinary” through a love and passion for fitness.

Joining the ranks as a Fabletics Master

I’m one of about 100 fitness-loving folks from around the world, who have been chosen to join this group …

Fabletics Master

My role as a Fabletics Master is to host local fitness events, continue to share my love of healthy living and fitness with my community and represent the ideals of Fabletics, which as you can imagine, are basically right in line with how I live my life.

Looking around the bios of other Masters, I’m in pretty good company …

Ashley Pitt on Fabletics siteMy fellow Fabletics Masters.

What do we all have in common? We work in fitness as trainers and instructors and we’re devoting our lives to helping others.

Ashley Pitt Fabletics Master

A little preview of my profile on the Fabletics Masters site.

And how about that first line from my bio?

It’s a totally true statement to say that group fitness changed Ashley Pitt’s life. In fact, Ashley got her start in the fitness industry years ago when one of her favorite instructors pulled her onto the stage while taking a class to help demonstrate some moves. It was the start of something beautiful, and today, Ashley is both a personal trainer and group fitness instructor, who also writes the popular healthy-living blog, A Lady Goes West, which she started after relocating to the San Francisco Bay Area from Central Florida.

Yes, group fitness did change my life. 

It’s been a long road to get to where I am today (with a long road ahead to keep growing!). And for those of you out there, who have something you’re passionate about, I encourage you to spend a little more time going after it. You never know where you’ll end up!

Representing Fabletics in style

In addition to being excited about my role, I’m also pretty darn happy that I get to wear Fabletics clothing. Because in my line of work, I can never have enough workout gear. (I do, however, need more space in my dresser drawers and some help with the laundry.)

Ashley in Fabletics clothingCheck out the lovely welcome package I received from Fabletics a few weeks ago, including my first outfit. I love the colors and patterns on the matching tops and bottoms. 

Me and Fabletics = a great match!

Order your first workout outfit from Fabletics today

If you want to try Fabletics for yourself, your first outfit is only $25. You can sign up to be a VIP and get monthly shipments, or just buy what you want, when you want. And guess what? They just launched a men’s line as well, FL2, which looks pretty awesome. Visit Fabletics today! <<This is my personal Masters referral link, and if you use it, I’ll get some credit. So thanks for your support!>>

That’s all I’ve got for today, my friends. I’ll be back with you in the morning from Florida with a fresh set of my weekly “Friday Favorites.”

And to my local Bay Area people, keep your eyes and ears peeled for my first Fabletics event. Have an awesome day!

Questions of the day

What’s something that you’re passionate about?

What changes have you made in your life for the better?

Ashley signature

 

 

Follow along with me on Bloglovin‘, Twitter, Instagram, Pinterest and Facebook.

Filed Under: Fabletics Master, Healthy living, Travel Tagged With: big news, Fabletics Master, Fabletics workout gear, fitness, personal trainer

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About Ashley

I'm a mom and fitness instructor in Charlotte, North Carolina. And A Lady Goes West is where I share fitness, wellness and clean beauty tips, as well as stories from my life.
 
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Comments

  1. Chrissy @Pink Polish and Running Shoes says

    May 21, 2015 at 3:19 am

    Congrats Ashley! That’s awesome news. Have a great holiday weekend in Florida!
    Chrissy @Pink Polish and Running Shoes recently posted…Little Pleasures: Mother’s Day Weekend, a Movie and MoreMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 3:38 am

      Thank you so much, Chrissy! I hope your weekend is just great as well! 🙂

      Reply
  2. jill conyers says

    May 21, 2015 at 3:22 am

    Congratulations Ashley! Such an awesome opportunity for you. And fun too!
    jill conyers recently posted…DIY Salad Dressings: 3 RecipesMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 3:38 am

      Thanks so much, Jill! Have a lovely Thursday! 🙂

      Reply
  3. Ash Diamond says

    May 21, 2015 at 3:29 am

    Huge congrats! I want to try Fabletics in July when I’m back in the US!!
    Ash Diamond recently posted…Using Exercise to Maintain My SanityMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 3:38 am

      Hi Ash! I hope you do! Hope you have an awesome day! 🙂 Thanks for saying hi!

      Reply
  4. Sue @ This Mama Runs for Cupcakes says

    May 21, 2015 at 3:30 am

    Wow!! Congrats! That is awesome!! I love Fabletics! You are a perfect choice for them! Well done!
    Sue @ This Mama Runs for Cupcakes recently posted…4 Ways to Protect Your Family from the Sun this Summer: Melanoma Awareness and a discount!!My Profile

    Reply
    • Ashley says

      May 21, 2015 at 3:37 am

      Thank you so much, Sue! 🙂 Have a wonderful day!

      Reply
  5. Becky @ Olives n Wine says

    May 21, 2015 at 3:52 am

    So many congrats to be had, Ashley! First of all, happy 3-year anniversary! I hope you two get out and celebrate in Florida this weekend. And a Fabletics Master, WOW!! I can’t wait to read more about your journey. Safe travels to Florida for the wedding and long weekend. Have fun celebrating!
    Becky @ Olives n Wine recently posted…The one item I forgot…My Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:13 am

      Thank you so much, Becky! I can’t wait to soak up some Southwest Florida sunshine, even just for a few days!

      Reply
  6. Tiffany @ The Chi-Athlete says

    May 21, 2015 at 4:00 am

    That’s AWESOME news! Congrats, lady! Safe travels, and have a blast!
    Tiffany @ The Chi-Athlete recently posted…#TOLT: Cookies Edition (I NEED YOUR HELP – VOTE and I’ll send you some!)My Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:14 am

      Thank you so much, Tiffany! Hope you have a wonderful day! Thanks for stopping by to say hello! 🙂

      Reply
  7. carissajade says

    May 21, 2015 at 4:08 am

    Congratulations Ashley! This is awesome news! So proud of you and absolutely have loved getting to know you and following along with your passions!
    carissajade recently posted…DVD NostalgiaMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:14 am

      Ohhh thank you Carissa! Right back at ya! I’m really glad we’ve connected. Have an awesome day! 🙂

      Reply
  8. Susie @ SuzLyfe says

    May 21, 2015 at 4:09 am

    Congratulations! Care to send me some clothes 😀
    Susie @ SuzLyfe recently posted…Bringing You Sunshine : About Me SuzlyfeMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:15 am

      Absolutely! What size? ahahah! Well no. We’ll do a trade. You send me some of that cheesecake you posted about the other FIRST, then I’ll get some clothes to you!! 🙂

      Reply
  9. Linz @ Itz Linz says

    May 21, 2015 at 4:17 am

    congrats, girly! they have such cute stuff!
    Linz @ Itz Linz recently posted…Summer Bod Compound WorkoutMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:15 am

      They sure do, Linz! Thank you!! Hope you have a wonderful Thursday! 🙂

      Reply
  10. Sara @ Lake Shore Runner says

    May 21, 2015 at 4:22 am

    Congrats Ashley!! That is so so so so exciting 🙂 I love fabletics. I order about once every few weeks. Have fun in Flordida….cant wait to see pics! And what you decided to do with your hair!
    Sara @ Lake Shore Runner recently posted…5 Things to Accomplish on a Run….Other than the Run ItselfMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:16 am

      Hi Sara! Oh I’m looking at Pinterest as we speak for hair ideas heheh! Hope you have a lovely Thursday, lady!

      Reply
  11. Heather @Fit n Cookies says

    May 21, 2015 at 4:27 am

    Congratulations!! That is HUGE!! So excited for your new adventures!
    Heather @Fit n Cookies recently posted…Baby Brown 19 Weeks: First Baby PurchasesMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:17 am

      Ohhhh thanks, Heather! I appreciate it! Hope you have a wonderful day, friend! 🙂

      Reply
  12. Courtney Koch says

    May 21, 2015 at 4:57 am

    I am so excited for you Ashley! And I’m truly inspired by you. I am so passionate about so many of the things you are too and I wish I had the guts to just go after it. Go you!

    Enjoy your time in Florida and congrats to Melissa!

    Reply
    • Ashley says

      May 21, 2015 at 6:18 am

      Hi Courtney! I’m so excited to see all of things you’re going after right now! Keep up the awesome work with your coaching and inspiring!:) And have a wonderful day!!!

      Reply
  13. Lynda@fitnessmomwinecountry says

    May 21, 2015 at 5:38 am

    Ashley, so exciting. Congrats on all the cool stuff happening for you. Have a fabulous mini vacation 🙂
    Lynda@fitnessmomwinecountry recently posted…Summer Series With Puritan’s Pride Hair Care and GiveawayMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:18 am

      Ohhh well thanks, Lynda! You are sweet! I appreciate it. Hope you have a nice LONG weekend as well! 🙂

      Reply
  14. Lisa @ Running Out Of Wine says

    May 21, 2015 at 5:55 am

    Congrats Ashley! What great news! I hope you have a great trip:)
    Lisa @ Running Out Of Wine recently posted…“Late Night” Thinking Out LoudMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 6:18 am

      Thank you, Lisa!! Have a lovely day, my friend! 🙂

      Reply
  15. lindsay Cotter says

    May 21, 2015 at 6:11 am

    congrats friend! you are one FAB ambassador for them!

    Reply
    • Ashley says

      May 21, 2015 at 6:19 am

      Thanks, Lindsay! I appreciate your kind words! Have a lovely day!! 🙂

      Reply
  16. Lisa @ Strum Simmer Sip says

    May 21, 2015 at 7:19 am

    That’s amazing! Congrats! I love Fabletics 🙂 Glad you are doing so well, it’s so inspiring to see so many great opportunities come your way!

    Lisa
    Strum Simmer Sip

    Reply
    • Ashley says

      May 21, 2015 at 8:07 am

      Hi Lisa, Thank you so much! Glad you’re a Fabletics fan! Hope you have a wonderful day! 🙂

      Reply
  17. Jessie R says

    May 21, 2015 at 7:22 am

    Congrats Ashley! I love what I have ordered from Fabletics! I’ve used JustFab a few times as well :).

    Happy Anniversary and have a great visit home!

    Reply
    • Ashley says

      May 21, 2015 at 8:07 am

      Thank you so much, Jessie! Hope you have a lovely day and long weekend! 🙂

      Reply
  18. Megan @ Skinny Fitalicious says

    May 21, 2015 at 7:26 am

    Congratulations! You definitely deserve all the opportunities you are getting! I have to say I was working with Fabletics last year. They were sending me outfits and I adored them. Then they suddenly stopped communicating with me with no explanation. I was highly disappointed in this. I could only attribute it to the fact that I was injured and could not post as much on social media as I was not working out as much. I could only assume they have something against injured people which is not right. Again I love their clothing and I am so happy for you but I do think they have questionable morals. Please do not take it the wrong way just want to share my experience so perhaps you can share that with them in your role.
    Megan @ Skinny Fitalicious recently posted…Healthy Does Not Equal Weight LossMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 8:06 am

      Hi Megan, I’m terribly sorry to hear about your experience. I’m hoping that there was a miscommunication, but again, it’s terrible that you’ve not had a good thought about Fabletics in your mind based on what happened with you. I will tell you that the Masters program is not run by the PR team though. 🙁 And so far, I’ve been very happy with the Fabletics folks that I’m working with.

      Reply
  19. Jamie King says

    May 21, 2015 at 7:29 am

    Congrats, that is awesome news!

    Reply
    • Ashley says

      May 21, 2015 at 8:04 am

      Thank you so much, Jamie! And as always, thanks for sharing my news! 🙂 Have a lovely day! Hope you’re doing well!

      Reply
  20. Heather@hungryforbalance says

    May 21, 2015 at 8:04 am

    Congrats!! That is so exciting for you! I hope you have a fun and relaxing trip!
    Heather@hungryforbalance recently posted…Thursday Thoughts 5/21My Profile

    Reply
    • Ashley says

      May 21, 2015 at 12:04 pm

      Thank you so much, Heather! Hope you have a great day and weekend! 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  21. Brie @ Lean, Clean, & Brie says

    May 21, 2015 at 8:31 am

    That is awesome news! It is so great to read about finding your passion through group fitness and now you are a group fitness instructor! That is so inspiring to me. Enjoy your trip!
    Brie @ Lean, Clean, & Brie recently posted…Slow Cooker Spaghetti SquashMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 9:08 am

      Thank you so much, Brie! I really appreciate it! Hope you have a lovely day! 🙂

      Reply
  22. Cassie @ Almost Getting it Together says

    May 21, 2015 at 9:06 am

    Congrats on becoming a Fabletics Master – that is so exciting! Can’t wait to see all your cute workout clothes (not that you already don’t look super cute all the time haha!)
    Cassie @ Almost Getting it Together recently posted…SunBasket Review [and a Giveaway!]My Profile

    Reply
    • Ashley says

      May 21, 2015 at 11:57 am

      Thanks, Cassie! I appreciate it. Hope you’re having an awesome week! 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  23. Sarah @ Making Thyme for Health says

    May 21, 2015 at 9:10 am

    That’s awesome news! Congrats, lady! That outfit is super cute too.

    I hope you guys have a safe and fun trip back home! Enjoy that warm weather. It is cold and gloomy here….again. 🙂
    Sarah @ Making Thyme for Health recently posted…BBQ Lentil and Sweet Potato BurgersMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 11:58 am

      Hi Sarah! Thanks, we’re looking forward to Florida sunshine! Hope you have an awesome long weekend (or at least I hope you have a day off??) 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  24. Chris says

    May 21, 2015 at 9:59 am

    Congrats and well deserved! You’re in good company indeed. Glad they have guys stuff now… but I haven’t checked it out yet. Perhaps I need to do this! 😉
    Chris recently posted…Into The BoxMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 11:58 am

      Hi Chris! The guys Fabletics stuff is pretty darn cool! Thanks for the kind words. Have an awesome week!! 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  25. Samantha says

    May 21, 2015 at 10:16 am

    Congrats on some big news and your anniversary! I love Fabletics (my paycheck not so much) but I definitely hope you will share all of your outfits on the blog. Cant wait to see them!
    Samantha recently posted…The Windmill City a.k.a Palm SpringsMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 11:59 am

      Hahaha Samantha! I know! Workout clothes are addicting, because you know you put them to good use heheh. Have a wonderful day!! 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  26. Lindsey says

    May 21, 2015 at 10:49 am

    Congratulations Ashley! I am so happy that I recently found your site and am excited to follow your journey!
    Lindsey recently posted…Fitness on Demand 30-Day Summer ChallengeMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 11:59 am

      Hi Lindsey! Ohhh thank you so much, lady!! Hope you have a wonderful day and weekend:)
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  27. Annette@FitnessPerks says

    May 21, 2015 at 12:15 pm

    Congrats, Ashley! Fabletics has some super cute stuff-I love wearing it all!
    Annette@FitnessPerks recently posted…Honey Vanilla Almondmilk? YES, Please.My Profile

    Reply
    • Ashley says

      May 21, 2015 at 7:16 pm

      Thanks, Annette! It sure is good stuff! Hope you have a good night! 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  28. Ashley @ My Food N Fitness Diaries says

    May 21, 2015 at 1:50 pm

    A huge congrats, Ash!! I’m a huge lover of Fabletics and have been for over a year now. I wear their stuff allll the time!! You’ll love it! Have a great trip this weekend!
    Ashley @ My Food N Fitness Diaries recently posted…Baby Girl Nursery PinspirationMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 7:18 pm

      Thanks, Ash! Loving the Fabletics! 🙂 Happy Thursday, Momma!
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  29. Brittany Lesser says

    May 21, 2015 at 7:08 pm

    Congrats, that’s awesome!!!
    Brittany Lesser recently posted…CurrentlyMy Profile

    Reply
    • Ashley says

      May 21, 2015 at 7:17 pm

      Thanks, Brittany! Hope you have an awesome day, pretty lady! 🙂
      Ashley recently posted…Finding your passion and some “fab” newsMy Profile

      Reply
  30. Melanie says

    May 22, 2015 at 7:47 am

    Hi Ashley!
    Congrats on becoming a Fabletics Master! I’m a huge fan of Fabletics apparel– their capri leggings are my favorite!
    I’m a new reader of yours and I have really enjoyed exploring your site! Happy to have found you 🙂
    Hope you have a nice holiday weekend!
    Melanie
    Melanie recently posted…Lately, I’ve Been…My Profile

    Reply
    • Ashley says

      May 22, 2015 at 3:54 pm

      Hi Melanie! Ohhh thanks for saying hi! I’m glad you found my site too. And yes, I’m loving the Fabletics capris I’ve tried so far. Hope you have a wonderful weekend as well!

      Reply
  31. Diane says

    May 23, 2015 at 1:24 am

    Congrats on becoming a Fabletics Master! So cool — they make great stuff! I love reading posts like this about how people have gotten to where they are now. You deserve all your success!
    Diane recently posted…Memorial Day promo codes: Women’s activewear brandsMy Profile

    Reply
    • Ashley says

      May 23, 2015 at 7:08 am

      Oh thanks so much, Diane! I really appreciate it!

      Reply
  32. Janelle @ Wholly Healthy says

    May 24, 2015 at 12:55 am

    Congrats – that is so exciting!
    Janelle @ Wholly Healthy recently posted…Women’s Health Month: You Are In Control Of Your HealthMy Profile

    Reply
    • Ashley says

      May 24, 2015 at 4:55 am

      Thanks, Janelle! Hope you’re having a wonderful weekend! 🙂

      Reply
  33. Caity @ Moi Contre La Vie says

    May 24, 2015 at 10:19 am

    You are SUCH a rockstar!! Congratulations on your FAB news, I’m so excited for you! <3
    Caity @ Moi Contre La Vie recently posted…Shopping Alert: Nordstrom SaleMy Profile

    Reply
    • Ashley says

      May 25, 2015 at 7:41 am

      Thanks, Caity! 🙂

      Reply

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    […] well as gift bags, special towels, discount cards, journals, pens and lip balm for everyone. As a Fabletics Master, I’m responsible for sharing my love of wellness and fitness in my community, and this event […]

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Hi, I'm Ashley. I'm a mom and fitness instructor living in Charlotte, North Carolina. I love to help you live a balanced life with no extremes, making sure you never skip a rest day. A Lady Goes West is where I share my workouts, simple meals, clean beauty tips and wellness insight with you. Find out more about me and stay awhile!

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I've got to be honest, I'm much more of a writer t I've got to be honest, I'm much more of a writer than an Instagrammer and many times I feel like what I want to share doesn't fit well into a grid. But I'm able to bring much more long-form content to my blog each week. Speaking of that, this week, I debuted a new series called "A Lady Goes West Advice Corner" which has been something I've wanted to put together for a while. In this series, I'm taking totally anonymous questions from YOU and giving you some neutral third-party advice on it all. Here are the questions I addressed in the first advice corner edition:
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-“I became a first-time mom last spring and am currently dealing with all things motherhood. How do I deal with my expectations vs. reality of being a mom?" (such a good one, and I've been there)
-“How do you deal with days when you don't love your body? I think we can all relate to looking in the mirror and being disappointed with what we see?" (this happens to us all)
-“How do you deal with comparing yourself to others on social media and not feeling like everyone is doing things better than you?" (spoiler alert: everyone has their issues that you don't see)
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The answers are long, they come from my heart, and I hope they can provide some value to you! If this is something you're interested in, head over to A Lady Goes West today to check it out, and you can submit a question for the next edition.
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Here's the direct link: https://aladygoeswest.com/ask-me-anything-a-lady-goes-west-advice-corner-first-edition/
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Have a great night, friends! And when in doubt, talk it out.
G.I.V.E.A.W.A.Y!🎉 Who doesn't love a collagen g G.I.V.E.A.W.A.Y!🎉 Who doesn't love a collagen giveaway? As a little thank-you for following, I wanted to do a giveaway of one of my favorite products. I've been using Vital Proteins collagen in my morning tea latte for years, and not only does the collagen creamer add a great taste, but it also supports healthy hair, skin, nails and joints too. Today, I'm giving away not only one canister of collagen creamer, but also a canister of collagen peptides to one lucky winner.
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Here's how to enter:
(1) Like this post.
(2) Follow @aladygoeswest and @vitalproteins.
(3) Leave a comment on this post tagging a friend who wants healthy skin and joints.
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You can leave as many comments as you want, and each one serves as an entry. You can earn an additional entry by sharing this post to your stories and tagging me. This giveaway closes on Saturday, February 27. The winner must live in the U.S. And this giveaway is not associated with Instagram. Good luck, and thanks for being here! 🙂 xoxo
HOME! We closed on and moved into our home in Char HOME! We closed on and moved into our home in Charlotte over the weekend, and we're so excited to get settled in our new neighborhood, city and state after many weeks of transition. In honor of this momentous occasion, I thought it would be fun to look back at the places Dave and I have lived together over the last 12 years. Here's what it has looked like -- and each place has been special for different reasons:
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-2009-2012 in a high-rise condo in downtown Orlando, where we lived when we got married.
-2012-2013 in a one-bedroom apartment in South of Market in San Francisco, which was always freezing no matter the time of day or year.
-2013-2014 in a tiny studio apartment in Nob Hill in San Francisco, which was only 550-square-feet, but we could hear the cable cars out of our always-open windows, so that was cool.
-2014-2017 in a two-bedroom townhouse in Walnut Creek, where we brought home both Rudy and Brady and had many sleepless nights.
-2017-2021 in a house that we owned in Pleasant Hill outside of San Francisco, which was across the street from a Starbucks so we went there way too often.
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And now we're here in Charlotte. It's good to be home! I'd love to know: Where do you call home?
Soulmates. ❤️ Whether you’re loving on other Soulmates. ❤️ Whether you’re loving on others or just yourself today, my little crew is wishing you a wonderful Valentine’s Day!
Good additions! Even though I'm all about simplify Good additions! Even though I'm all about simplifying life, I also like adding more good, if there's room for it. And the last year has given me ample opportunity to make some changes and add a lot of good. Here's my super-random list of things I've added to my life in the last year that I now love:
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-Using oat milk as my milk of choice (it's literally the creamiest, and I can’t go back to others now)
-Choosing to be outside as much as possible (can't believe I stayed indoors so much before, never exploring the beautiful Bay Area and now Charlotte until the last year)
-Teaching and taking virtual fitness classes (I was a gym rat for years, and now I actually love to work out at home with my virtual fitness friends)
-Wearing my Apple watch for notifications so I don't always need to be on my phone and tracking some beneficial metrics (I've only had my watch for about 9 months, and I love to check my heart-rate and close my rings)
-Appreciating the ability to work for myself and giving myself friendlier deadlines (I've been my own boss for several years and used to be so strict with my deadlines, until I realized it was stressing me more than it needed to, so now I say no to a lot of things and only do what works well in my life, without adding too much unnecessary stress)
-Shorter workouts (full-hour workouts are a thing of the past for me)
-Wearing more colors (no more black uniforms every day)
-And more!
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I wrote a whole post about this topic on A Lady Goes West this week if this is of interest to you, and you can head on over and check it out. I'd love to know: What's something (random or not) that you've added to your life in the last year that you now love?
Over the weekend, I stepped foot into a big-box gy Over the weekend, I stepped foot into a big-box gym for the first time in more than 11 months. How did I feel about it? Mixed ... When we left California, gyms were still closed, and once we got to North Carolina, I was so used to not going to the gym, I didn't even think about going. After being here a month, I finally decided to get a guest pass at a gym near me, and I went twice. Here are my thoughts on the experience: 
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At first, I felt so excited to drive up and go in and work out in a big space with a lot of equipment and not be at home. But then reality sank in: Even though masks were required and there were signs everywhere reminding people, about half the folks in the gym had their masks off or had them down around their chin. Ummm, not cool. I get it, working out with a mask on sucks, but rules are rules, folks. I also didn't like that it was busier than I expected, and quite a bit of the equipment I wanted to use was occupied. That never happens at home.
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Overall, I'm glad that those who need to get to the gym are getting the opportunity, but right now, I think I'll go back to sweating safely at home for a little while longer. But at least I got my first locker-room selfie in almost a year. I'd love to know. Have you been back to the gym yet?
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A Lady Goes West is a personal blog meant for entertainment purposes only and does not serve as a substitute for professional advice from your own doctor, trainer or nutritionist. While I'm a certified personal trainer and group fitness instructor, the workouts, food and plans I post are what works for me and may not work for you. Please enjoy these stories and tips from my life, but proceed with caution. Also, know that affiliate links and sponsored posts appear from time-to-time, and I appreciate your support. For more information about how your data is stored, visit my Privacy Policy. Thanks for reading!

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