And just like that, we're nearing the end of another week. I'm coming at you today with a look at some of the things I've been loving lately in fitness, food and life, some chatter from the week and a recap of my latest week of workouts. Here we go ... Less than 24 hours in Las … [Read more...]
Reader survey results and life talk
Hi, my friends! I mean, you can't do a reader survey and not share the results, am I right? I have to thank everyone who took the time to fill out the survey I posted a couple of weeks ago, because it helps me understand what you want to see and how to make this blog more … [Read more...]
Big news, I need your help, latest favorites and a giveaway
My friends! How are you? I'm doing pretty good, in spite of that whole not sleeping very well thing, but you don't need to hear that one again. This week has been a busy one, with my last mommy group meeting, workouts (read more about my postpartum fitness journey here) and all … [Read more...]
A Lady Goes West 2017 year in review in both blogging and life
Twenty seventeen was a year for the books. Literally. When I sat down to write the 2016 year in review for A Lady Goes West last year at this time, nearly everything was different. I was holding back on telling you the biggest issues that I was facing, and I was clearly not … [Read more...]
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