Friends! How are you? I hope you had a wonderful holiday weekend, if you celebrated. Is it just me or is the time between Christmas and New Year's Day just so confusing? It's like ... should we be working or off? Should we be holiday eating or keeping it clean? Should we be … [Read more...]
The best in fitness, food and life: January 2017 favorites and a healthy GIVEAWAY
Hi, friends! We're nearly in the last week of the first month of the year, and we have a lot to catch up on. Because I haven't been popping in with my weekly favorites, I wanted to show you all the good stuff from the month, and I have a GREAT giveaway for magical collagen … [Read more...]
Favorite things: Work make-up, pure white, tanks and good reading
It's the end of the week, and I'm about to enjoy my first weekend staying in town in Walnut Creek in more than a month, and I'm totally excited about it. Plans include teaching my regular Saturday morning BODYPUMP class, hitting up a festival in Golden Gate Park and packing my … [Read more...]
Friends, yoga in the sun, dining al fresco in the Creek and my weekly workouts
Welcome to a new month, my friends! With day one of a new month, it's a great time to get re-energized and take on a goal. Not many goals, but just one. Think about that! What's something you've been meaning to work on? Outside of goals, let's look at some of the fun … [Read more...]
San Francisco Uncorked, the weekend and my workout recap
And a new week begins again! This past weekend was the epitome of balance. Plenty of time at home in my sweats, some fitness, wine, good food, outdoor play and catching up on my saved TiVo shows. San Francisco Uncorked Wine Festival The highlight of the weekend was most … [Read more...]