When it comes to the foods that I eat and prepare at home, there are several common themes. Easy. Simple. Minimal ingredients. Nutrient dense. That being said, today I'm sharing with you what I've been having for breakfast a lot lately, and it's not your typical … [Read more...]
Go-to easy healthy breakfast
I'm a creature of habit and have been eating nearly the same breakfast on weekdays for about two years. What you ask? Well, overnight oats, of course. I made the switch to overnight oats as one of my first steps in eliminating a lot of processed and packaged foods. It was … [Read more...]
