This is a sponsored post written by me on behalf of NeoCell for IZEA Worldwide. All opinions are 100% mine. Hi, friends! How was your weekend? Ours was great, because we had some friends from Orlando visiting, and we'll talk more about that later this week. Today, it's all … [Read more...]
Three things that could be holding you back from feeling good on a daily basis
Hi, friends! Hope you had a great weekend, full of fun and relaxation. Today, I've got something different for you. And no, this isn't just another post telling you what to eat and what not to eat. It's more than that ... Through working at the gym over the years with clients … [Read more...]
This is my actual must-do healthy morning routine to start the day
It seems all the rage to talk about your "morning routine." But quite honestly, I'm totally turned off by reading about all these wellness influencers who insist that the only reason they are healthy is because of their 90-minute must-do routine each morning. I just don't think … [Read more...]