Hi, my friends! How are you holding up in spite of all this COVID-19 craziness? How was your weekend? Ours was okay and was sort've business as usual actually, although I do see that changing this week. Dave will be working from home for the next two weeks, and we had to cancel … [Read more...]
This is an actual day in my life from start to finish
Whenever I feel low on inspiration and put out a call for requests on Instagram or in the Facebook group, one of the most popular topics that comes up is "day in the life" posts. Well, ask, and you shall receive. I have to admit, I love reading these types of posts from … [Read more...]
Current faves: Food, family, fun and fitness
Hi, my friends! Happy end of the week to you! Where should we start? This week included an earthquake, Dave's birthday, lots of group fitness, writing work, a SoulCycle date with a friend and a whole lot more. I guess we'll start with the earthquake. I've felt several … [Read more...]
All of your nutrition and diet questions answered by an RD
I don't know about you, but sometimes I feel like there is new diet and nutrition information out there every single day to consume, and many times, it's not in agreement with what you heard last week. What's a gal to do? Whom should we believe? Is there ANYTHING safe to eat … [Read more...]
