Have you ever heard of the term anchor habits? This is something that we all already have, whether we know it or not. And having beneficial anchor habits can truly change your life. Let's dig in ... Add more good to your life with anchor habits First of all, let's talk … [Read more...]
Three helpful mindset shifts I’ve made recently
Mindset is everything! And so are mindset shifts. When I wrote about my experience using a life coach, I had quite a few of you ask to hear more as I continued to learn. And so today, I'm going to share some mindset shifts that my life coach has helped me to make recently. … [Read more...]
You asked: Here are answers to the most common questions I get
Hey, my friends! How are you? Today, we've got a big one, our first official "ask me anything" type of Q&A-style post. Get comfortable, because this blog post is going to be all over the place with answers to the most common questions I get asked on social media, through … [Read more...]
What I’ve learned while working with a life coach
Have you ever wondered what working with a life coach is like? I'm going to tell you all about it today. My friends, I'm really excited to share this post with you, because it's my favorite kind of post to write. I'm going to give you my real-life experience of trying … [Read more...]