Hi, friends! This is a book review of "Atomic Habits" by James Clear, and I'm also going to share a few tips on habits that I learned from reading this book. I had this book, "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear, on … [Read more...]
How to start meditating and why you should start
This post about how to start meditating is a reader request, and I'm so glad it was requested. I am not a meditation expert, but I did start my own regular practice, which is why I think this post should be relatable and helpful. I've been meditating for more than two years, … [Read more...]
Ask-me-anything A Lady Goes West Advice Corner: first edition
Welcome to the first edition of A Lady Goes West Advice Corner! This is something I've had in the back of my mind for a while and am happy to be bringing it to you. Let's begin this with a disclaimer: I'm no more qualified to give advice on any subject than anyone else. But I … [Read more...]
How to start 2021 off right and my goals for this year
Hi, my friends! Greetings from Charlotte, North Carolina. We landed here on Wednesday evening, found our AirBnB, popped into Publix to fill the fridge with some essentials, and have spent the rest of the time looking at houses and exploring as best as we can in cold weather, … [Read more...]
