Hi, my friends! Greetings from Charlotte, North Carolina. We landed here on Wednesday evening, found our AirBnB, popped into Publix to fill the fridge with some essentials, and have spent the rest of the time looking at houses and exploring as best as we can in cold weather, … [Read more...]
Add more good to your life with anchor habits
Have you ever heard of the term anchor habits? This is something that we all already have, whether we know it or not. And having beneficial anchor habits can truly change your life. Let's dig in ... Add more good to your life with anchor habits First of all, let's talk … [Read more...]
How we can make the most of the last 90 days of 2020
Hi, my friends! This topic is one that someone requested in my reader survey a while back, and I was all for writing it. But you know what's funny? Last year, right around this time, I also wrote a post about how we can make the most of the last 90 days of 2019. Little did I, … [Read more...]
How do you know if a workout is right for you?
How do you know if a workout is right for you? It's a topic we don't often discuss, but I think we should. Let's be clear: There are so many workout programs, services, trainers, gyms and studios you can choose from. It's a little bit overwhelming for the average person ... … [Read more...]
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