Hi, my friends! This topic is one that someone requested in my reader survey a while back, and I was all for writing it. But you know what's funny? Last year, right around this time, I also wrote a post about how we can make the most of the last 90 days of 2019. Little did I, … [Read more...]
How do you know if a workout is right for you?
How do you know if a workout is right for you? It's a topic we don't often discuss, but I think we should. Let's be clear: There are so many workout programs, services, trainers, gyms and studios you can choose from. It's a little bit overwhelming for the average person ... … [Read more...]
Three helpful mindset shifts I’ve made recently
Mindset is everything! And so are mindset shifts. When I wrote about my experience using a life coach, I had quite a few of you ask to hear more as I continued to learn. And so today, I'm going to share some mindset shifts that my life coach has helped me to make recently. … [Read more...]
What I’ve learned while working with a life coach
Have you ever wondered what working with a life coach is like? I'm going to tell you all about it today. My friends, I'm really excited to share this post with you, because it's my favorite kind of post to write. I'm going to give you my real-life experience of trying … [Read more...]
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