This post is sponsored by Brandless, and there's an awesome giveaway in it, so don't miss it. Why is it that we go to school for so long to learn random stuff we don't need to know, but nobody teaches us how to read the labels of the products we will put on and into our bodies … [Read more...]
Making some changes outside of food and fitness with a new endeavor
Hi, my friends! How was your weekend? Ours was good! More on that soon, but today, it's all about something I'm excited to share with you and changes I've been making for my overall health outside of food and fitness. It's more than just food and fitness We're all getting a lot … [Read more...]