Greetings, friends! It's a weekend-lifestyle-workout type of recap coming your way today! And I hope this blog post finds you well. Did you do anything fun over the weekend? Are you rested for the week ahead? Good news! I actually have different things to report from this past … [Read more...]
Long anniversary weekend and my weekly workout report
I hope you had a great weekend, my friends! Before we begin, I'd like to send a late shout-out to the real reason for Memorial Day and those who have served. Thank you! Our long weekend was a good one. In case you missed it, a new healthy protein breakfast cookie recipe … [Read more...]
Bay Area restaurant eating, weekend stories and my weekly workouts
Hi, friends! I hope you had a nice weekend. Did you enjoy that extra hour of sleep? I sure did. Let's chat about the weekend (which featured a mixture of healthy activities, movement, retail, self-care and sugar) and then dig into my recent workouts. Dinner at Postino in … [Read more...]
Work, play, eats and my weekly fitness recap
Another Monday and the start of a new month! Hello, my friends! How are you? How was the weekend? Well, I'm glad to say, I'm finally feeling back to normal after all of my travel last week. Since we caught up last on Friday morning, I've worked and I've played. Today, I'm … [Read more...]
